New You Archives

Platform Scottsdale: Provoking your full potential

unlock potential, web

    •    Are  you at 100% of your potential? •    Do you sometimes feel you want to accomplish so much, but don’t know where to start? Our minds are like those 27-gear bicycles. We have a wide variety of choices, but we typically just use two or three gears. We are creatures of habit. We… Read More →

Shapiro Plastic Surgery and Skin Klinic Expands

plastic

Scottsdale-based plastic surgery practice Shapiro Plastic Surgery and Skin Klinic is expanding with the addition of top dermatologist and board-certified anti-aging physician Helen Ross, M.D., FAAD. The latest addition to the award-winning plastic surgery facility and skin care clinic will debut a new concierge dermatology program offering unique and state-of-the-art treatment modalities for both skin… Read More →

How to Be Your Own Valentine

Lonely Valentine Day, WEB
February 12, 2014 by in Lifestyle | New You | Rejuvenate

With everyone trying to get ready for Valentine’s Day this weekend, it can be hard to feel happy as a single person. But don’t worry, there are plenty of singles activities and ways to avoid of feeling down on the overly romantic holiday. First and foremost, own your singleness! It’s okay that you haven’t found… Read More →

Couples Who Sweat Together Stay Together

Workout, WEB

Valentine’s Day is here and everyone is wondering how to make that day perfect. But what about beyond Valentine’s Day? How do you keep up the relationship? Studies and experts offer an easy solution – work out together. So why does working out help the relationship? Becky Renner, owner of Orangetheory Fitness, and Michael Yasinski,… Read More →

Freak of Nature Gym Clothes Let It All Bulge Out

Freak of Nature1, WEB

You know when you see that guy at the gym with the ripped shirt and bulging muscles that he is making a statement. Not only is the ripped shirt a fashion statement but also a way to show he is there to work and work hard. Freak of Nature is a sports and workout brand… Read More →

Amenzone Fitness Announces DC Ranch Location

Amenzone
January 14, 2014 by in Healthy Living | New You | Shape

Amenzone Fitness — the gym with workouts that revolve around large, recycled tires — will be opening its newest Arizona location in DC Ranch on January 18. The 3,220 square-foot facility will be located at 17060 N. Thompson Peak Parkway and is the first to feature a boxing ring. The DC Ranch franchise is owned… Read More →

New Year, New You: How to Keep Your Fitness Resolution

FitnessWoman

Losing weight is one of the most common New Year’s resolutions, but how do you stay motivated and reach your fitness goals? As a personal trainer at Orangetheory Fitness Paradise Valley, a fitness studio that utilizes a one-of-a-kind, group personal training workout broken into intervals of cardiovascular and strength training, I have seen and experienced… Read More →

Platform Scottsdale: The Power of Girlfriends

Girl Friends
January 10, 2014 by in Connections | Lifestyle | New You

Welcome to the second of our monthly series with Platform Scottsdale, a nonprofit organization that creates a platform for like-minded women to meet, mentor and build networking relationships with one another. This month’s fun feature is by Julie Kern. Just hearing the word, “girlfriend” brings to mind happy thoughts of good times with the women… Read More →

RPM Spin Gets New Scottsdale Digs, Hosts Free Class

Stationary Bike
January 7, 2014 by in Healthy Living | New You | Shape

Hey, spinsters and stationary cyclists! RPM Spin, a spin cycle studio, announced Tuesday it has leased a 1,383 SF space at Grayhawk Plaza Shopping Center (on the southeast corner of Grayhawk Drive and Scottsdale Road in Scottsdale). RPM Spin is a boutique drop-saddle spin studio focused on speed, endurance and strength. The studio opens this… Read More →

Looks Fit for a Valley Winter, Pt. 3: Lindsay Lou

Lindsay Lou, WEB
December 17, 2013 by in Fashion | Local Shops | New You | Style

Wintertime in the Valley is one of the most enjoyable times of the year. There is a reason why the snowbirds flock to Scottsdale, and it may have something to do with the warm temps. Unfortunately, dressing the part seems to be a challenge for many, but thanks to Scottsdale Quarter’s Marketing Director Alison Goodman,… Read More →

More opt to holiday shop at the doctor's office

plastic.surgery
December 16, 2013 by in New You

Santa is leaving attractive gifts in some Arizona stockings this season: rhinoplasties, breast implants, tummy tucks and facelifts, just to name a few. Plastic surgery procedures and cosmetic treatments are topping holiday lists, making this a busy time not just for Old Saint Nick but for local plastic surgeons. This year, both men and women… Read More →

Looks Fit for a Valley Winter, Pt. 2: The GAP

Winter Fashion, The GAP
December 10, 2013 by in Beauty | Fashion | New You | Style

We have great tips for looking your best during the Valley’s most enjoyable time of the year.

Looks Fit for a Valley Winter Pt. 1: Free People

Free People Fashion

Wintertime in the Valley is one of the most enjoyable times of the year. There is a reason why the snowbirds flock to Scottsdale, and it may have something to do with the warm temps. Unfortunately, dressing the part seems to be a challenge for many, but thanks to Scottsdale Quarter’s Marketing Director Alison Goodman,… Read More →

Stop Making Excuses, Start Seeing Results

fitness
November 25, 2013 by in New You | Shape

Why aren’t you at your goal weight today? It’s not like you started your fitness journey yesterday…this has been a goal that you’ve been working towards for years. So why haven’t you achieved it yet? Listen really closely to all the reasons that are popping into your mind right now. Grab a pen and paper… Read More →