Seniors in Chandler and Gilbert stand to benefit greatly from Youfit Health Clubs’ partnership in the nationwide “SilverSneakers” program.

SilverSneakers encourages seniors to take control of their health by enjoying more physical activity. It provides free fitness-club memberships for seniors at any participating club across the country. And many health plans are now offering it as a benefit.

As a result of Youfit’s participation, seniors with healthcare plans such as Humana, AARP, AvMed, and Universal Health Care can now enjoy free membership in any of Youfit’s 10 clubs in the Valley. And they’ll have access to specially-trained SilverSneakers Advisors.

“We’re really excited about our involvement in the SilverSneakers program,” said Rick Berks, President/Founder of Youfit Health Clubs.

“It’s a win-win situation. For seniors, it’s a great chance to get in shape, and enhance their overall health. And for us, it’s a chance to give back to the folks in the Valley of the Sun, who’ve supported us enthusiastically.”

In addition, two Youfit clubs in the Valley – in Chandler and at one of the two Gilbert locations (870 E. Williams Field Rd.) – are now starting free exercise classes for seniors as part of the program. Seniors can move to the music as they increase muscular strength, range of movement, and stamina for daily living activities. The SilverSneakers class uses hand-held weights, elastic tubing with handles, and a ball for resistance training.

“We’re very interested in helping seniors adopt a program of ‘active aging,’” Rick Berks said. “It helps them live healthier and more-active lives, and there’s a very beneficial social aspect, as well. And seniors are not restricted to seniors-only classes – they can also take classes given to the general membership, such as zumba or yoga.”