Adam Petropolis Archives

Fit Over 40: Lifestyle Adjustments For A Healthier You

Fit Over 40, Scottsdale Living Magazine Summer 2012

Fit Over 40: Lifestyle adjustments can give you the beach body of a 20-something. Being buff is tough, especially after you turn 40. But a few adjustments to your exercise and nutrition habits will help you rock it like Rihanna at the beach this summer. “Many people at 40 disqualify themselves from so much because… Read More →