Tag Archives: astanga

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Yoga Studios Around Arizona

Whether you’re looking to Bikram, Astanga or modern yoga for flexibility, weight loss or relaxation, one of the following yoga studios will definitely fit your needs. These studios from around the Valley come highly recommended by friends of AZNow.Biz.

  1. At One Yoga

    www.atoneyoga.com
    Valleywide
    LifePower welcomes yoga students from the beginner of any age to the advanced yogi. The modern and comfortable yoga studios combine the best of East and West to create a peaceful, soothing environment conducive to the incredible benefits of yoga. Whether you are looking for a variety of classes, a wonderful massage or a boutique unlike any other, LifePower is the complete experience.

  2. Bikram Yoga College of India

    40 E. Camelback Road, #108, Phoenix
    602-248-7786
    bikramyogaphoenix.org
    Bikram yoga is a challenging series of 26 asanas, or postures, that are designed to systematically stretch, strengthen and restore health to every part of the body. Scientifically designed by Bikram Choudhury, founder of the worldwide Yoga College of India, this 90-minute program is performed in a heated room.

  3. The Bikram Yoga Institute

    7620 E. Indian School Rd., #115, Scottsdale
    480-946-2116
    www.bikramyogainstitute.com
    The Bikram Yoga Institute was established in 1992, the first Bikram yoga school Arizona. The institute has earned an excellent reputation by providing high quality teaching, a nurturing atmosphere, and a supportive and safe place to heal. The staff encourages students to seek out their true potential no matter their age, shape, size or condition.

  4. Bikram Yoga Tempe

    1825 E. Guadalupe Road, #103, Tempe
    480-777-0939
    www.bikramyogatempe.com
    Practice authentic Bikram hot yoga in an environmentally green and air quality clean Bikram yoga studio. Make sure you look for the student who has lost more than 100 pounds or the thousands of students who have changed their lives physically, mentally and emotionally with 30 days of yoga.

  5. Bodhi Coyote Yoga

    6450 E. Cave Creek Road, Cave Creek
    480-488-0444
    www.bodhicoyoteyoga.com
    Offering Anusara-inspired beginner/intermediate, workshops, yoga-inspired stretch, advanced flow yoga and yin/flow. Expand your body awareness and stamina. Join the instructors as they weave practical life stories into the poses and fabric of the body.

  6. Dave’s Astanga Yoga

    7950 E. Redfield Road, #170, Scottsdale
    www.davesastangayoga.com
    Astanga yoga is a set series of poses sequentially designed to strengthen the muscles and bones, detoxify the body and calm the nervous system. Ashtanga is a classical, traditional series based on yogic principles proven to promote clarity and open the body.

  7. Metta Yoga

    Valleywide
    602-522-0662
    www.newmettayoga.com
    Metta offers many types and styles of Yoga from Kundalini yoga (very traditional) to athletic flow (fitness oriented). Each class experience will be unique to the instructor. It is recommended to try all of the classes for an overall balanced yoga practice.

  8. Omshanti Yoga

    By appointment
    602-740-5710
    www.Iloveomshantiyoga.com
    Julie Blew has been a daily practitioner of yoga since 2003, spending one year in solitude before making her way into the studio. She is trained in Ashtanga yoga and inspired by many others. Her classes are filled with powerful flows, music and a place to truly release, surrender and breathe.

  9. SumitsYoga

    Valleywide
    www.sumitsyoga.com
    SumitsYoga was created by Sumit Banerjee based on his own years of experience in practicing and teaching Bikram yoga and Vinyasa. By integrating the best core principles of traditional hot yoga and Ashtanga-inspired power flow, Sumit created a dynamic, energizing practice that focuses on building strength, flexibility and balance with a holistic approach of nurturing the spirit.

  10. Urban Yoga

    3225 N. Central Ave., Phoenix
    602-277-YOGA
    www.urbanyogaphx.com
    Urban Yoga is devoted to creating a sanctuary of strength and spirit in the heart of the city. It offers a wide range of classes each week in a variety of yoga practices, as well as workshops, seminars and events on yoga and holistic health.

  11. Yoga Breeze

    4705 E. Carefree Hwy., #111, Cave Creek
    480-595-2855
    www.yogabreeze.com
    Daily yoga classes, yoga teacher training, reiki healing and training, world-class life coaching, nutrition counseling, hypnotherapy, as well as workshops, trainings and special events with international leaders in yoga and spirituality.

  12. Yoga Kamala

    5115 N. Scottsdale Road, Scottsdale
    602-350-5761
    www.yoga-kamala.com
    Services range from traditional to modern yoga classes, workshops, monthly yoga spa days, private yoga sessions, Hatha yoga and meditation.

  13. Yoga Pura

    15440 N. 7th St., #1, Phoenix
    602-843-7872
    www.yogapura.com
    Directed by Yogi E, aka Eric Walrabenstein, the experienced and certified teachers are skilled in all facets of the practice, including guiding your yoga postures, assisting you to work safely within the limits of your ability, and helping you to discover the profound and life-changing secrets yoga has to offer in every part of your life. It also offers regular workshops on yoga postures, yoga philosophy, meditation and application of yoga into your everyday life.

  14. Zenergy

    16447 N. 91st St., #105, Scottsdale
    480-628-1453
    www.zenergyyoga.net
    More than 30 classes per week for beginners through advanced. Enjoy an intimate and welcoming environment with small class sizes, excellent hands-on instruction, affordable pricing, and yoga packages that can be shared with immediate family members. Zenergy has a new partnership with Willow Stream Spa at the Fairmont Scottsdale. Classes will be offered at its beautiful spa for Zenergy yoga.