diet trends Archives

Sunfare’s pancakes are delicious twist on paleo diet

While paleo means old or ancient, popular paleo dishes are anything but. Take Sunfare’s Pumpkin Pancakes with a Blueberry Sauce for example. The pancakes, pictured above, are prepared with a focus on low-carb, sugar-free, and high healthy fat ingredients, such as organic pumpkin puree, olive oil, almond meal flour, and agave. Then topped with a… Read More →

Diet Changes for Healthy Living

by in Healthy Living | Shape

There are so many nutrition lifestyles today that it’s almost trendy to be on a diet. We see it increasingly on menus and grocery store labels every year. How many “points” is this one? “Non” this. “Free” of that. When did eating become such a procedure? It’s no wonder so many of us fail such… Read More →