exercising Archives

Don’t (Meno)Pause Your Workout: Stay Active To Prevent Cancer

Prevent cancer
by in Prevention | Shape

So, jumping on that treadmill or going for a run with the dog can help prevent cancer? It’s true! In fact, according to the study published in Cancer, women who were active in their childbearing years and those who began a workout routine in their menopausal years both reported lower rates of breast cancer than… Read More →