fitness Archives

How to make your New Year’s resolutions ‘workout’

Orange Theory, WEB

The New Year often brings many people to pull out the “new year, new me” card once again. With monotonous gym routines, many people fall away from their resolutions just as quickly as they began. Dieting fads come and go just as quickly New Year’s resolutions occur. It’s time to change that. One of the… Read More →

The Village at Gateway Pavilions sells for $23.15M

Village Gateway Pavilions, Cassidy Turley, WEB

Cassidy Turley announced the sale of The Village at Gateway Pavilions, a 240-unit apartment community located at 1700 N. 103rd Avenue in Avondale, Ariz. PEM Real Estate Group, represented by Cassidy Turley Executive Managing Directors David Fogler and Steven Nicoluzakis, sold The Village at Gateway Pavilions for $23.15 million ($96,458 per unit). Alliance Realty Partners,… Read More →

Age-proof your workout through functional fitness

Orange Theory, WEB

Fitness isn’t just about getting in shape and looking good, it is about staying functional throughout your life – feeling healthy, active and independent. As people get older, they become more sedentary, said Steve Feyrer-Melk, Director of Patient Wellness at Optimal Heart Attack & Stroke Prevention Center. “You are getting older and your body needs… Read More →

YouFit opens 10th club in the Valley

YouFit in Scottsdale, Photo: YouFit Health Clubs

One of America’s fastest-growing fitness companies has just opened its 10th club in the Valley of the Sun. Youfit Health Clubs already has 69 clubs around the country, and is now opening new ones at the rate of three a month. Youfit’s newest club in the Valley of the Sun has just opened at 10654… Read More →

Heart Star: Larry Fitzgerald Of Arizona Cardinals Always Watches His Health

As one of the best receivers in the NFL, Arizona Cardinals’ star wide receiver Larry Fitzgerald is serious when it comes to his health and well-being. Although he’s “very thankful” that heart disease and stroke don’t run in his family, Fitzgerald isn’t taking any chances. His “job,” as he calls it, requires him to stay… Read More →

Building A Better Body And Community

CrossFit Push Up

Plastered against the windows of the entrance to an intense workout company in Scottsdale is a sign that reads: Motivated People Only. CrossFit Scottsdale, started by husband-and-wife team Luke and Najla Kayyem in 2008, is striving to provide the best results to their clients while building a positive community atmosphere. The CrossFit method shies away… Read More →

Yoga Studios Around Arizona

woman balancing on her forearms with her heels curving toward her head
by in Executive Lifestyle | Healthcare | Lists

Whether you’re looking to Bikram, Astanga or modern yoga for flexibility, weight loss or relaxation, one of the following yoga studios will definitely fit your needs. These studios from around the Valley come highly recommended by friends of AZNow.Biz. At One Yoga Valleywide LifePower welcomes yoga students from the beginner of any age to… Read More →