fitness Archives

Westgate hosting free weekday event series

Architectural Photography by Michael Baxter, Baxter Imaging LLC
by in Experience AZ Magazine

Who says the weekends should have all the fun? Your Tuesdays, Wednesdays and Thursdays are about to get a lot more exciting thanks to three event series that are back at Westgate Entertainment District. TUESDAYS: Fitness in the District (Feb 9 – March 1)  Strengthen, tone, tighten and dance, all while having a blast during… Read More →

Here are 7 healthy resolutions you can keep

123RF.com, Copyright: summer78

It’s tough finding a New Year’s resolution, especially one that you can keep throughout the entire year. If you pick the right resolutions you can face the New Year with vigor. If your resolutions include fitness, here are seven resolutions that you can keep that will help you achieve big strides towards your fitness goals… Read More →

HYPOXI opens studio in Biltmore Fashion Park

Hpxi_ 0146

Get ready to exercise with the HYPOXI method at the new HYPOXI USA studio, which opened Monday in Phoenix’s Biltmore Fashion Park. HYPOXI offers a unique training method that combines advanced compression technology with low-impact exercise to burn fat and reduce cellulite in targeted areas. This is the second HYPOXI studio in Arizona and the… Read More →

Off The Grid Fitness mixes exercise, ‘green’ living

Eric Guilleminault, owner of Arizona's first eco-friendly gym, Off The Grid Fitness.

French fitness enthusiast Eric Guilleminault developed his competitive edge in college as an intern for a trainer prepping college players for the NFL combine. “This allowed me to pay for my own training and expand my professional ambitions,” said the 36-year-old local Scottsdale gym owner. Since he was a college athlete himself, it was this… Read More →

How to make your New Year’s resolutions ‘workout’

Orange Theory, WEB

The New Year often brings many people to pull out the “new year, new me” card once again. With monotonous gym routines, many people fall away from their resolutions just as quickly as they began. Dieting fads come and go just as quickly New Year’s resolutions occur. It’s time to change that. One of the… Read More →

The Village at Gateway Pavilions sells for $23.15M

Village Gateway Pavilions, Cassidy Turley, WEB

Cassidy Turley announced the sale of The Village at Gateway Pavilions, a 240-unit apartment community located at 1700 N. 103rd Avenue in Avondale, Ariz. PEM Real Estate Group, represented by Cassidy Turley Executive Managing Directors David Fogler and Steven Nicoluzakis, sold The Village at Gateway Pavilions for $23.15 million ($96,458 per unit). Alliance Realty Partners,… Read More →

Age-proof your workout through functional fitness

Orange Theory, WEB

Fitness isn’t just about getting in shape and looking good, it is about staying functional throughout your life – feeling healthy, active and independent. As people get older, they become more sedentary, said Steve Feyrer-Melk, Director of Patient Wellness at Optimal Heart Attack & Stroke Prevention Center. “You are getting older and your body needs… Read More →

YouFit opens 10th club in the Valley

YouFit in Scottsdale, Photo: YouFit Health Clubs

One of America’s fastest-growing fitness companies has just opened its 10th club in the Valley of the Sun. Youfit Health Clubs already has 69 clubs around the country, and is now opening new ones at the rate of three a month. Youfit’s newest club in the Valley of the Sun has just opened at 10654… Read More →

Heart Star: Larry Fitzgerald Of Arizona Cardinals Always Watches His Health

Larry Fitzgerald

As one of the best receivers in the NFL, Arizona Cardinals’ star wide receiver Larry Fitzgerald is serious when it comes to his health and well-being. Although he’s “very thankful” that heart disease and stroke don’t run in his family, Fitzgerald isn’t taking any chances. His “job,” as he calls it, requires him to stay… Read More →

Building A Better Body And Community

CrossFit Push Up

Plastered against the windows of the entrance to an intense workout company in Scottsdale is a sign that reads: Motivated People Only. CrossFit Scottsdale, started by husband-and-wife team Luke and Najla Kayyem in 2008, is striving to provide the best results to their clients while building a positive community atmosphere. The CrossFit method shies away… Read More →

Yoga Studios Around Arizona

woman balancing on her forearms with her heels curving toward her head
by in Executive Lifestyle | Healthcare | Lists

Whether you’re looking to Bikram, Astanga or modern yoga for flexibility, weight loss or relaxation, one of the following yoga studios will definitely fit your needs. These studios from around the Valley come highly recommended by friends of AZNow.Biz. At One Yoga www.atoneyoga.com Valleywide LifePower welcomes yoga students from the beginner of any age to… Read More →