geo-fit personal training Archives

RnR, Jolene Gorine To Host Yoga Event, Brunch & Burn

RnR, Photo: Cox James
by in Events | Shape

It’s Saturday, and you’re up at 8 a.m. This leads to two questions: One, why? And two, what could you possibly do that early that will not only get your body moving and burning calories, but will also provide a healthy brunch post-workout? Brunch & Burn at RnR. Beginning Saturday, September 22, RnR is transforming… Read More →

Geo-Fit Personal Training Combines Yoga With Wine

Geo-Fit Personal Training
by in Date Night | Events | Shape

Need a little motivation to tone the abs and sculpt the thighs? According to Jolene Goring, Geo-Fit Personal Training fitness director, yoga and wine is the perfect mix of health and fun. She isn’t the only one who thinks so. Wine has been proven to complement yoga. According to wellness guru David Romanelli, wine can… Read More →