healthy lifestyle Archives

Using Groupons To Maintain A Healthy Lifestyle, Find The Perfect Fit

Healthy Lifestyle

For those wanting to keep their New Year’s resolution of maintaining a healthy lifestyle, consider making a permanent change in your life. Sample various gyms, workouts, etc. that fits your lifestyle; one that you look forward to — instead of one that you dread. Do you love your couch? Mine is amazing and anywhere you… Read More →

Luci’s Healthy Marketplace Offers Local, Organic, Natural Products

Luci's Marketplace - Exterior

As most people know, exercise plays a crucial role in weight loss, but even more important is eating a healthy and balanced diet. Eating healthy and completely changing the way you go about your day can appear to be somewhat of a daunting task, however if done right, it can prove to be extremely rewarding… Read More →

A Personal Health Plan Includes Screening Tests

Routine screening tests can be one of the most important personal health strategies

Everyone should develop a lifetime plan to stay healthy. A healthy lifestyle, an understanding of personal health risks and the appropriate use of screening tests are all important parts of a plan. Routine screening tests can be one of the most important personal health strategies.  Screening tests are designed to detect disease or risk factors… Read More →

AHA Profile: Pat Nevin

Pat Nevin Vice President, General Manager Fox 10 & My 45 Health and wellness has always played a significant role in Pat Nevin’s life. But today it takes on whole new meaning. “In 2009, I competed in six triathlons in Phoenix, Payson, and Coeur d’Alene, Idaho,” he says. “I hope to compete in at least… Read More →