Tag Archives: mother

Kitty_Plumbing_02

Maloney-Langmade becomes leader of men

There are not many people in the world who can say they are a licensed plumber, have an MBA in International Management from the Thunderbird School of Global Management, and are a mother to three daughters, ages 7, 11 and 12.

Kathryn “Kitty” Maloney-Langmade can make those claims.

The president of W.J. Maloney Plumbing, Heating & Cooling leads a vibrant plumbing contracting company in a male-dominated industry. Some of her company’s recent projects include the new Chicago Cubs spring training complex in Mesa, the Veteran’s Administration Southeast Healthcare Clinic in Gilbert, Phase IV of CityScape Phoenix, a major solar thermal project at the University of Arizona in Tucson, and the Sky Train Project at Phoenix Sky Harbor International Airport.

Az Business magazine caught up with Maloney-Langmade — whose company won consecutive Best of the Best Awards for safety from SCF Arizona — for a Q&A.

How did you get into the plumbing business?
My father and mother started W.J. Maloney Plumbing in 1964.  I grew up in and around the business. My dad was always working in the field and my mother performed the bookkeeping. Upon returning from my honeymoon, I learned my mother’s secretary had left the company.  My mother asked me to come to the plumbing shop to help her out with payroll and I never left.

Are there any aspects of the industry that are made more difficult because you are a woman?
Growing up, I always heard and learned about construction but I was not in the field with my father.  Often times, I wish I had the mechanical, hands-on expertise and years of experience that my father had.  To carry on his tradition of quality workmanship, I have had to surround myself with key people who have the same mechanical skill that he possessed.

Are there any benefits to being a woman in a male-dominated industry?
My experience is that both men and women in construction go out of their way to be supportive, kind, courteous and helpful.  People want me to succeed.  They know construction is a tough road.  I am lucky to have received good advice and help.

What has been your biggest challenge?
Turning the company around during difficult times.  We were in a pattern of winning work and doing jobs, but were losing money. Meeting and listening to my key foremen who have been with the company for years, I was able to learn and understand changes that needed to happen. I was able to get the company moving in the right direction when I put together a solid leadership team.  We are now able to estimate, win and perform good work.  We have a great team in place now and the momentum continues to build and grow.

mom

Got Milk? Babies and Breastfeeding

Becoming a mother is one of the most wonderful and challenging times in a woman’s life. It’s a time for celebrations but also a time for preparation, planning and important decision making. One of those decisions being – do I breastfeed or use formula milk?

Many new mothers struggle with the decision to breastfeed or bottle feed their new baby. While many may opt out of breastfeeding, health educators are encouraging mother’s to reconsider.

Why the breast is best

Nursing is a wonderful experience for both mother and baby. It provides ideal nourishment and a special bonding experience that many nursing mothers desire.

Aside from that, breast milk also provides infection-fighting prebiotics (antibodies) that aren’t found in formula. These antibodies are passed from the nursing mother to her baby and can help by increasing the barriers to infection and decreasing the growth of bad bacteria that can create viruses and other infections like:

  • Gas, diarrhea and other digestive health issues
  • Respiratory infections
  • Ear infections
  • Allergies
  • Asthma
  • Diabetes
  • Childhood obesity
  • Leukemia
  • Eczema and other skin issues
  • Immune system

But that’s not all—breast milk is the “perfect food” for the digestive system.

Why?

Breast milk delivers the perfect amount of nutrition that promotes easy digestion. Unlike baby formula, which is full of insulin and high in sugar, breast milk contains lactose, protein, fat and prebiotics that all are easily digested by a newborns immature system. Together they work to promote the growth of “friendly bacteria” inside the newborns stomach and fight off any harmful bacteria that may cause chronic illnesses.

Can mother’s benefit from breastfeeding too?

Weight gain, pregnancy hormones and constant fatigue, it’s no secret that pregnancy can take a toll on a woman’s body. But good news moms—you too can benefit from breastfeeding in a number of ways.

Convenience

Many mothers today play multiple rolls like parent and corporate career woman, leaving very little time to make additional trips to the store for formula and bottles. Breastfeeding is convenient for both mother and child. There’s no waiting when your baby is hungry or need to mix formula and clean bottles and nipples.

Less Expense

Depending on the brand of formula, it is estimated breast feeding can help save thousands. And because of the immunities and prebiotics (antibodies) passed through a mothers’ breast milk, breastfed infants are often less sick than those who use formula, ultimately saving money that would be spent on over-the-counter medicine and doctor office visits.

Baby Bonding

Every mother looks forward to the time they get to bond with their newborn. Breastfeeding stimulates the release of the hormone oxytocin in the mother’s body. That combined with milk ejection and skin-to-skin contact promotes the development of maternal behavior and also bonding between mother and her child.

Weight Loss

Breastfeeding may help a mother get back to her pre-pregnancy weight as well. With proper diet and exercise, breast feeding can help burn some additional calories and shrink the uterus, so nursing moms may be able to return to their pre-pregnancy shape and weight quicker. Not to mention, help a mothers overall confidence.

 

Dr. Frank W. Jackson is a retired gastroenterologist with more than 40 years of research on nutrition and colon health. Today, he is the founder of Jackson GI Medical as well as Prebiotin, a premier prebiotic fiber supplement distribution in the Northeast Valley and available at Cooper’s Nutrition, The Vitamin Shoppes and Sprouts Valleywide. For more information, please visit www.jacksongi.com or www.prebiotin.com