orangetheory fitness Archives

Orangetheory opens first urban location in Valley

OTF Downtown Phx Ribbon Cutting

Orangetheory Fitness, an energizing group interval fitness concept broken into cardiovascular and strength training, opened its 18th Valley location in the heart of Phoenix. The new studio is located under Lucky Strike and Stand Up Live at CityScape Phoenix, next to CVS. “We are honored to join the Downtown Phoenix neighborhood and become a part… Read More →

CityScape offers summer deals to beat the heat

CityScape_Patriots Park (Low Res)

It’s not the Arizona heat that’s sizzling, it’s Summer in the City at CityScape Phoenix offering smoking deals, special events and a whole lot of cool fun throughout the summer. With temperatures rising, Summer in the City gives Phoenicians a reason to venture outside to grab a bite, a refreshing cocktail or even do a… Read More →

Orangetheory Fitness will open at CityScape

CityScape Downtown Phoenix_email
by in Eat | Experience AZ Magazine | Featured | Play | Stay

On the heels of the recent openings of GrabbaGreen, Fractured Prune Doughnut and EOS Fitness, CityScape Phoenix will welcome yet another new tenant in late April when Orangetheory Fitness opens its doors. The fast-growing, national fitness franchise has 19 existing or planned locations across the Valley and this new 3,150 square-foot studio at CityScape will… Read More →

Renner’s hustle pays off with Orangetheory

The area developer of Orangetheory Fitness and her husband decided to give back by taking a trip led by Return Hope International and opening a water well in the slums of Africa. Photo by Robin Sendele, AZ Big Media

Looking back at her college bio, Becky Renner recollects writing, “I want to run a fitness facility with my husband.” Renner’s enthusiasm for the world of fitness gave her the determination needed to reach her dream career as an area developer of Orangetheory Fitness. Renner married her college sweetheart, Travis Renner, and had four children.… Read More →

For Protein’s Sake: To eat, or not to eat, protein is the question…


There is a lot of misconception and confusion out there about protein. Is it good? Is it bad? Is there such thing as too much protein? Will it make me fat? Fear no more, as personal trainer Daren Parks from Orangetheory Fitness separates fact from fiction when it comes to protein. Q:  I am trying… Read More →

Understanding and Revamping YOUR Metabolism

Orange Theory-1052
by in Healthy Living | Shape

Metabolism: it is the term that is either the bearer of all of evil for some, or the saving grace for everyone else. We have all seen or heard about the effects of having a really slow metabolism or being blessed with a supercharged metabolism…. but is it true for those of us who are… Read More →

How Amanda Borden Stays In Olympic Shape In Her 30s

Amanda Borden
by in Shape

1996 Olympic Gold Medalist and owner of Gold Medal Gymnastics, Amanda Borden, keeps in shape, but it hasn’t always been easy — especially now in her 30s. “I retired from gymnastics when I was about 21, and my body went through a lot of changes,” Borden says. “Through my 30s, I had two kids, and my life… Read More →