outdoor yoga Archives

Work-It-Out Wednesday: Refresh Your Yoga Routine

by in Healthy Living | Shape

Getting bored of your yoga routine? Refresh your mind, body and spirit by taking things outdoors. Getting out of the studio and into the fresh air offers many ohm-mazing perks you may miss when practicing in the studio. Being outside and in a nature-based area allows you to engage deeper into your relaxation, putting the… Read More →