reduce stress Archives

4 ways to de-stress at your desk

StartUp PHX Challenge

Deadlines? Workloads? Conflicts? Unreasonable supervisors or clients? Try these simple and easy ways to help you deal with common workplace stress from Alisa Gray, a shareholder at Tiffany & Bosco who is also a certified yoga instructor at Desert Song Yoga & Massage in Phoenix. Hands and wrists. Counteract the strain of pecking at a… Read More →

Five Ways To Reduce Stress In The Workplace

woman holding her head - looking stressed
by in Featured | Healthcare | Lists

Communicate:If co-workers are causing you stress, ask yourself — why? Perhaps the two of you just aren’t communicating. Put yourself in their shoes — listen to their needs and see if you can accommodate them. If you can, a source of conflict is removed and so is the stress associated with it. If you can… Read More →