Salk Institute Archives

Holiday Eating Or Holiday Sabotage?

holiday eating
by in Shape

Holiday eating or holiday sabotage? Is this a time to embrace indulgences or battle temptations? Depends on one’s outlook. If you read the last article on cheater’s diets then this is an especially wonderful season. Approach with caution or dive in blindfolded. So, what’s the plan? Holiday Eating: comfort or enjoyment Meals this time of… Read More →