walking the zones Archives

Relieve Stress Through Reflexology

reflexology reduce stress solar plexus point
by in Healthcare

Reflexology is a study of the feet and how specific points on the feet relate to specific parts of the body. Through reflexology, the nerve endings in the feet are stimulated, which can help to relieve stress, improve blood supply, unblock nerve impulses and help to achieve a balance of the flow of energy throughout… Read More →