All Health & fitness Articles

Yoga: Pose of the Soul

19 Feb, 2011

Yoga is a form of exercise that uses slow movements and stretching. It is good for increasing flexibility & balance,…

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Yoga Studios Around Arizona

10 Sep, 2010

Whether you’re looking to Bikram, Astanga or modern yoga for flexibility, weight loss or relaxation, one of the following yoga…

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Five Ways To Reduce Stress In The Workplace

5 Aug, 2010

Communicate:If co-workers are causing you stress, ask yourself — why? Perhaps the two of you just aren’t communicating. Put yourself…

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