5 tips to relieve workplace stress
Feeling stressed at work? If so, you’re not alone. A recent Gallup Poll revealed that 55 percent of Americans said they experienced stress “a lot” during the day, up from…
Feeling stressed at work? If so, you’re not alone. A recent Gallup Poll revealed that 55 percent of Americans said they experienced stress “a lot” during the day, up from…
The opioid epidemic is affecting countless lives and communities across the country, including here in Arizona. In fact, opioids each day cause more than 130 overdose deaths in the United…
Maintaining proper oral health matters more than just keeping a sparkling smile – it’s also important for good overall health. That is especially true for children, as decay in baby…
Every year, millions of Americans make New Year’s resolutions, especially to exercise more, eat better and improve their health. However, many resolutions end in failure, with more than half of…
If you’re like most of your neighbors and friends this time of year, you probably feel crunched. Between our jobs, holiday shopping, school events, housework, child care and errands, it’s…
People who experience an injury or illness often have to decide where best to seek medical attention, with some patients often heading to the emergency room (ER). Because ERs prioritize…
Summer is here, and for many in Arizona, that means trips to destinations domestic and abroad. An all-time record 231 million passengers are expected to fly U.S. airlines between June…