All Health & fitness Articles

• The best cable machines for home workouts: A detailed guide - Read Article

  The best cable machines for home workouts: A detailed guide

  2024-10-11T07:00:00-07:00

  Building an efficient home gym? Look to get the best at home cable machine. Cable machines give you a great selection of exercises for strength training as well as functional…

  
• What are the best strategies for achieving a toned physique?  - Read Article

  What are the best strategies for achieving a toned physique? 

  2024-10-10T20:00:00-07:00

  Have you ever wondered what it really takes to achieve a toned physique? It’s not just about exercising endlessly or following strict diets. Achieving that sculpted look involves consistent exercise,…

  
• Mesenchymal stem cell therapy: A game changer for chronic pain management? - Read Article

  Mesenchymal stem cell therapy: A game changer for chronic pain management?

  2024-10-03T13:00:00-07:00

  Chronic pain affects millions of people worldwide, significantly diminishing quality of life and posing challenges for healthcare providers seeking effective treatments. Traditional pain management therapies often provide limited relief and…

  
• Arizona’s monsoon season means danger for those with asthma. Here’s how to cope - Read Article

  Arizona’s monsoon season means danger for those with asthma. Here’s how to cope

  2024-07-21T07:00:00-07:00

  A dust and rain storm rolled through the Valley Sunday night, building on a slow but thundering start to Arizona’s monsoon season. While some may look forward to the monsoon…

  
• Arizonans’ understanding of whole-body health shows promising increase - Read Article

  Arizonans’ understanding of whole-body health shows promising increase

  2023-11-18T09:30:00-07:00

  Are Arizonans becoming more aware of the vital link between oral health and overall well-being? According to “Examining Oral Health and Wellness in Arizona,” Delta Dental of Arizona’s 2023 survey…

  
• 14 fitness tips for busy lifestyles - Read Article

  14 fitness tips for busy lifestyles

  2023-09-26T16:10:00-07:00

  Balancing a busy schedule with staying active can be a challenge, so we’ve gathered 14 fitness tips from CEOs, founders, and other professionals to help you maintain your fitness routine.…

  
• Healthy eating habits to try: 9 expert recommendations - Read Article

  Healthy eating habits to try: 9 expert recommendations

  2023-08-08T19:00:00-07:00

  To help you incorporate healthier eating habits into your lifestyle, we asked nine founders and executives to share their personal strategies for healthy eating habits to try. From eating six…

  
• AZ BIG Podcast: Kim Alexis talks clean living and aging gracefully - Read Article

  AZ BIG Podcast: Kim Alexis talks clean living and aging gracefully

  2023-03-31T13:10:00-07:00

  The latest episode of the AZ Big Podcast with Michael & Amy has officially dropped. Episode 79’s guest is Kim Alexis, supermodel and health advocate who talks clean living and…

  
• 5 ways to help protect your health during spring travel - Read Article

  5 ways to help protect your health during spring travel

  2023-03-13T09:05:01-07:00

  With spring break arriving, many Arizona residents may be planning a getaway to visit with family and friends in other parts of the country or to explore an international destination.…

  
• 5 tips to help prevent workplace burnout - Read Article

  5 tips to help prevent workplace burnout

  2023-02-19T18:30:00-07:00

  Productivity and mental health are closely linked. With depression, anxiety and workplace burnout being the most common manifestations of poor mental health, the experts at Joy Organics have compiled a…

  
• Maintaining skin health during dry winter months - Read Article

  Maintaining skin health during dry winter months

  2023-02-11T20:00:00-07:00

  As we head into the winter season, it’s routine to focus on common ailments like the cold and flu, but the dryness during these months can wreak havoc on our…

  
• New skincare treatment Tixel revolutionizes skin rejuvination - Read Article

  New skincare treatment Tixel revolutionizes skin rejuvination

  2022-12-29T01:50:44-07:00

  Everyone wants to look vibrant and fresh-faced, yet some of us are wary of intrusive procedures to attain our ideal appearance. Fortunately, the cosmetic beauty industry has greatly evolved, and…