A diabetic’s guide to celebrating the holidays during coronavirus
It’s a joyous time of year where, under normal circumstances, families would gather around the dining room table, come together…
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4 natural ways to boost your child’s immune system during flu season
It is November, which means cold and flu season has officially begun which means parents need to start thinking about…
Read MoreCommon misconceptions about Christian yoga
If you are a Christian seeking to blend the various and proven beneficial effects of practicing yoga alongside biblical doctrines…
Read MoreBanner Desert offers unique sleep apnea treatment
After more than 20 years of troubled sleep, Dwight Johnson can finally sleep peacefully throughout the night. All he has…
Read MoreValley sleep doctor shares 5 signs your child has poor rest
As it turns out, many of us might have misunderstood certain health signs in our children for years. For example,…
Read MoreOsteoporosis affects 10 million Americans: 5 tips to maintain strong bones
Osteoporosis is a growing problem worldwide. As we approach World Osteoporosis Day on Oct. 20th, it is important to understand…
Read More10 tips to stop screen-based headaches
Headaches are tricky beasts. In my years as a neurologist, I’ve seen them rooted in everything from stress to medication…
Read MoreHow seniors can maintain mental wellness during the pandemic
People of all ages are being affected by the global health crisis, but it is important to remember that the…
Read More3 skincare staples everyone needs
While spending more time at home, many celebrities are ditching makeup and opting for an all-natural glow, leaving many wondering…
Read MoreCould you give up screen time for your health?
The era of the television brought with it the TV dinner — a fast, convenient meal that, while nutritionally questionable,…
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