14 fitness tips for busy lifestyles
Healthy eating habits to try: 9 expert recommendations
AZ BIG Podcast: Kim Alexis talks clean living and aging gracefully
5 ways to help protect your health during spring travel
5 tips to help prevent workplace burnout
All Health & fitness Articles
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Arizonans’ understanding of whole-body health shows promising increase - Read Article Arizonans’ understanding of whole-body health shows promising increase
2023-11-18T09:30:00-07:00Are Arizonans becoming more aware of the vital link between oral health and overall well-being? According to “Examining Oral Health and Wellness in Arizona,” Delta Dental of Arizona’s 2023 survey…
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14 fitness tips for busy lifestyles - Read Article 14 fitness tips for busy lifestyles
2023-09-26T16:10:00-07:00Balancing a busy schedule with staying active can be a challenge, so we’ve gathered 14 fitness tips from CEOs, founders, and other professionals to help you maintain your fitness routine.…
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Healthy eating habits to try: 9 expert recommendations - Read Article Healthy eating habits to try: 9 expert recommendations
2023-08-08T19:00:00-07:00To help you incorporate healthier eating habits into your lifestyle, we asked nine founders and executives to share their personal strategies for healthy eating habits to try. From eating six…
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AZ BIG Podcast: Kim Alexis talks clean living and aging gracefully - Read Article AZ BIG Podcast: Kim Alexis talks clean living and aging gracefully
2023-03-31T13:10:00-07:00The latest episode of the AZ Big Podcast with Michael & Amy has officially dropped. Episode 79’s guest is Kim Alexis, supermodel and health advocate who talks clean living and…
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5 ways to help protect your health during spring travel - Read Article 5 ways to help protect your health during spring travel
2023-03-13T09:05:01-07:00With spring break arriving, many Arizona residents may be planning a getaway to visit with family and friends in other parts of the country or to explore an international destination.…
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5 tips to help prevent workplace burnout - Read Article 5 tips to help prevent workplace burnout
2023-02-19T18:30:00-07:00Productivity and mental health are closely linked. With depression, anxiety and workplace burnout being the most common manifestations of poor mental health, the experts at Joy Organics have compiled a…
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Maintaining skin health during dry winter months - Read Article Maintaining skin health during dry winter months
2023-02-11T20:00:00-07:00As we head into the winter season, it’s routine to focus on common ailments like the cold and flu, but the dryness during these months can wreak havoc on our…
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New skincare treatment Tixel revolutionizes skin rejuvination - Read Article New skincare treatment Tixel revolutionizes skin rejuvination
2022-12-29T01:50:44-07:00Everyone wants to look vibrant and fresh-faced, yet some of us are wary of intrusive procedures to attain our ideal appearance. Fortunately, the cosmetic beauty industry has greatly evolved, and…
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Workouts you can do at home to prevent extra holiday pounds - Read Article Workouts you can do at home to prevent extra holiday pounds
2022-12-28T07:00:39-07:00Due to the circumstances of the past few years, many have become accustomed to working out in the comfort of their homes. Therefore, you may be looking for a quick…
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Castle Hot Springs offers two new sleep retreats - Read Article Castle Hot Springs offers two new sleep retreats
2022-11-07T14:50:00-07:00With many of us collectively redirecting our attention inwards to our mental, physical and spiritual well-being, a restful night’s sleep is often overlooked despite being critical to our overall health…
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The Exercise Coach ‘smart gym’ comes to Mesa - Read Article The Exercise Coach ‘smart gym’ comes to Mesa
2022-10-05T19:00:00-07:00Known since 2011 as a “Smart Fitness Studio” franchise due to its bio-adaptive, robotic exercise equipment providing a customized, efficient workout, The Exercise Coach is now considered a “smart” fitness…
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Arizona is No. 4 most gym-obsessed state - Read Article Arizona is No. 4 most gym-obsessed state
2022-09-30T14:00:42-07:00New research reveals that New Jersey is the most gym-obsessed state and Arizona ranks as the fourth most gym-obsessed state. The research, conducted by fitness experts Fitness Volt, analyzed Google Trends…
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