Trendy Row House fitness concept coming to Arizona
This year’s hottest new fitness concept trades spin classes and circuit training for a set of oars. Row House is…
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Here are the habits that hurt our mental health
A bad habit can be an easy thing to catch and a hard thing to kick. A bad habit gone…
Read MoreArizona teens remain vulnerable to mental health issues, suicide
Despite a slightly declining suicide rate for Arizonans aged 15-24, Arizona teens are still vulnerable to mental health issues, and…
Read MoreHere are steps to take to improve overall fitness
Having a body that is physically fit and free from illnesses is the usual notion of being healthy. While this…
Read More3 tips to prevent spider veins
The appearance of unsightly spider veins can be an upsetting and common event in the lives of most people. The…
Read MoreDr. Bomi Joseph explains ‘the delay problem’
With all the advances in science and copious amount of data, we should be quite knowledgeable about health. The Greeks…
Read MoreSurvey shows benefits of working out with dogs
Pet parents who enjoy working out with dogs are getting 25% more exercise than those who don’t, according to a…
Read MoreWhy worry about face bumps when you can clear them easily?
Skin bumps of different types are quite common. Although they can cause concerns for some people, often they are harmless…
Read MoreBCBSAZ unveils $100,000 fitness center for elementary school
Blue Cross Blue Shield of Arizona (BCBSAZ) and fitness icon Jake “Body by Jake” Steinfeld unveiled the new Get Fit.…
Read MoreTips to help you manage your anger
Anger is a natural emotion which you usually have as a response to a stimulus. It could be another person…
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