Suzette Smith

Authors Posts

• Here’s why psychobiotics is the latest buzzword in health  - Read Article

  Here’s why psychobiotics is the latest buzzword in health 

  2023-04-06T10:25:00-07:00

  Feeling down? It might be time to take inventory of what you’re putting in your body. The newest buzzword in the health world is psychobiotics which are beneficial bacteria (probiotics/prebiotics)…

  
• Simple steps to ferment vegetables at home  - Read Article

  Simple steps to ferment vegetables at home 

  2020-06-16T20:00:35-07:00

  Fermenting food and vegetables at home is fun and easy! It is the best way to preserve veggies grown in a garden or found at the farmers market and can…