It is well known that exercise and healthy eating are vital elements of any weight loss journey. Aside from these aspects, manufacturers and producers make available to us a plethora of high-quality weight loss aids to help us get rid of the extra pounds much faster. With all the producers out there claiming to have the best and most effective product on the shelves, it might get a little bit hard for us to decide which products or supplements to go for.

Well, there’s a bit of good news here. With all the information out there today, with a little bit of research and by digging in to the customer reviews easily accessible online, it is possible to make an informed decision when it comes to picking a product that will work for you. We’re going to cover a range of the most widely-used and respected weight loss supplements available today.

Before we get to that, here’s a quick look at what weight loss supplements are all about.

Weight Loss Supplements Defined

These refer to manufactured formulations that are designed to help those who take them lose unwanted weight. You will find these supplement in liquid, tablet, or capsule form. With these options available to you, it shouldn’t be all too difficult to find one that works for you. Capsules, for instance, help make sure that you do not have to taste the ingredients of the formulation just in case you might find them to be unpleasant. There are other tablets that require us to leave them on our tongues and wait for them to dissolve before we may swallow.

Weight loss supplements perform their roles by suppressing our appetite for food, keeping us full for longer and able to resist the urge to eat more. They may also work by boosting the fat-burning processes that take place in our bodies naturally.

In case your exercising and healthy eating efforts are not paying off the way you hoped they would, it might be time to turn to supplements. They might be just what you need to make your weight loss dreams a reality. Remember, however, that this does not mean that you should give up all other efforts. Keep exercising and eating right to ensure that the weight you shake of will stay off in the long run, even when you are no longer taking the supplement.

Are Supplements Safe?

When it comes to the things we put into our bodies, safety should always be at the top of our list of concerns. In the case of weight loss supplements, they are generally considered safe since they have attained FDA approval, and most of them have done so. Phentermine, Belviq, and Qsymina, for example, are all approved by the FDA as weight loss drugs.

Self-medicating is never a good idea. The wrong dosage or combination is very easy to commit, and the results might be very serious to the point of being life-threatening.

The recommended threshold for weight loss supplement use, as recommended by medical professionals, is a BMI (body mass index) of 30 or higher. For those with weight-related conditions or risk factors such as high cholesterol, Type-2 diabetes, or hypertension, this number may drop to 27. The safest course of action for us to take is to consult with our health care providers before starting any weight loss supplement regimen.

Weight loss supplements that have been approved will come with appropriate warnings designed to keep you safe. For instance, nursing mothers and pregnant women are told to avoid taking them. The same goes for those with eating disorders of whatever kind. Health care professionals should be consulted before starting the weight loss therapy in order to avoid the chances of misuse, over- or under-dosage.

Let’s move on to look at a selection of some of the most popular weight loss supplements on the market today for you to consider.

Best Supplements for Purchase

Phenofen Plus

This supplement brand prides itself on having over 50,000 happy clients on its books. These weight loss pills have helped a multitude of ordinary people in their efforts to lose excess weight. It formulation I a powerful one, designed to work in various ways in our body to help u achieve our goals.

It will bring about its weight loss effect by suppressing your appetite, increasing your energy levels, boosting your mood, and reducing the body’s fat production rate. Phenofen’s manufacturers offer clients a money-back guarantee should the drug not give them the results it promises, and each bottle comes with 60 pills in it.

Advantages

• Convenient and of top quality

• Effective for quick weight loss

• Can help you lose 15 to 25 pounds each month

• Manufactured in FDA-approved settings

Disadvantages

It is most effective when combined with a healthy diet and active lifestyle

Truvy Weight Loss

Truvy, formerly known as TruVision, is a very well-known name in the world of health and wellness due to its variety of effective, high-quality supplements. They are the manufacturers of TruControl and TruFix, which are pills that help people trying to lose weight. You can get these two formulations in powder form as well if you would prefer to have a drink instead of swallowing the capsules.

TruFix is designed to help you shed excess weight by bringing your blood chemistry to an optimal balance. Entirely natural ingredients are used to create this formulation that will also boost your metabolism. It is notable that these beverage packs are entirely sugar-free, meaning that you don’t have to worry about any hidden calories. 60 capsules are contained in a single pack.

In the case of TruControl, you may choose to order the raspberry lemonade beverage option or the pack of 60 capsules. TruControl works by lowering your appetite, boosting your metabolism, increasing your focus clarity, and giving you a natural energy kick.

Truvy tells us that for best results, TruFix and TruControl should be used at the same time.

Advantages

• Effective and high-quality

• Shows results quickly

• Is compatible with any diet plan

• Made from all-natural ingredients

Disadvantages

Taking excessive dosages may bring about harsh side-effects

Orlistat (Alli)

Depending on where you buy it from, you can get Orlistat under a variety of different names. If you purchase it from over-the-counter stores, you will find it under the name Alli, while those obtaining it under prescription will find it as Xenical. The product itself takes the form of a gelatin capsule that has 120 milligrams of the supplement.

The pills are highly effective in the management of obesity when used in conjunction with a low-calorie dietary regimen. It must be remembered by users to keep their dietary fat intake as low as possible to avoid the risk of any negative side-effects.

Advantages

• Reduces the risks of developing type-2 diabetes

• Helps users with their weight loss and maintenance efforts

• May be helpful in the reduction of blood pressure levels

Disadvantages

May lead to abdominal pain in some users

Hydroxycut Black

Hydroxycut Black doesn’t make it onto this list just because of the snazzy black box it comes in – it brings a lot to the table for those seeking to lose weight. The pills are packed full of komijin extract, wild olive extract, wild mint extract, vitamin C, calcium, and more.

These components are all geared to help users lose weight. Caffeine is known to increase metabolic rates and boost the body’s fat-burning mechanism. You have options besides the pills, as the company also produces gummies, capsules, and shakes.

Advantages

• High-quality with pure ingredients

• Comprises ingredients that are scientifically proven to be effective for weight loss purposes

• Gives users an energy boost and increases focus

Disadvantages

May bring about slight nausea and vomiting in certain users

Cellucor HD Fat Burner

As our bodies seek to store energy in the form of fat, our weight goes up as well. The aim of Cellucor is to help boost the body’ fat-burning rate in order to see us lose weight. It will speed up the metabolic processes in our bodies which eliminate our fat reserves. In addition to this, it suppresses our appetite, meaning the number of calories being ingested through food will also go down as we remain satisfied for longer periods.

As it contains caffeine, Cellucor helps boost mental alertness and heightens focus in support of our cognitive functions. As we lose weight, we not only enjoy the physical benefits but get a boost in confidence and mood a well. You will find 60 capsules in each jar of Cellucor.

Advantages

• Improves focus and energizes

• Keeps cravings at bay

• Comes in elegant packaging

Disadvantages

Is not suitable for beginners on the weight loss journey

Rockstar Skinny Gal

As the name might tell you, this is a weight loss product whose primary target demographic is women/ t is a slimming and fat-burning aid made from all-natural ingredients including African mango, raspberry ketones, garcinia cabogia, and CLA.

Rockstar is a quality brand name, and this product was developed with input from elite athletes and scientists to help users achieve a highly fit and healthy body even though it is suitable for use by the average woman. Rockstar Skinny Gal should be used in tandem with an active lifestyle and healthy eating habits to achieve the best results.

Advantages

• Comes in a sleek, professional package

• Is a professional-grade, high-quality product

• Helps lift your mood

• Reduces the user’s appetite

• Is a thermogenic product, which helps foster weight loss

Disadvantages

May cause anxiety and nausea in some users

NatureWise CLA 1250

For those of us looking to lose weight with the help of a supplement that is made up of completely natural ingredients, this is the answer to your search. The manufacturers of this product make use of natural and highly researched components to ensure the safety of its users and effectiveness of the product itself.

CLA 1250 itself is a non-stimulant weight supplement, meaning that it will not cause jitters in users. It will give you a workout boost so as to enable you to sustain lean muscle mass and burn up body fat. CLA falls into the class of omega-6 types that encourage bone health and foster healthy skin. The compound also has the properties of an antioxidant as it guards the cells of our bodies against inflammation and damage that free radicals are capable causing.

Advantages

• All-natural composition

• Reduces fat deposit levels in our bodies

• Gives us a non-stimulant energy boost

• Is free of artificial ingredients

Disadvantages

May cause dizziness in some users

Evlution Nutrition’s Leanmode

This is another weight management supplement that is free of stimulants, produced by Evlution Nutrition. It has 5 major components that work to assist the appetite suppressing, fat burning, and metabolic processes of our bodies, thus helping us shed weight. Green tea and coffee extracts are widely used ingredients in the weight loss world, and they also go into Leanmode’s list of components.

Evlution Nutrition went the extra mile here, subjecting this formulation to third-party testing in order to ensure the highest quality, consistency, and safety thresholds are met. The plant in which it is manufactured is fully approved by the FDA, meaning you can be sure that you will be getting a clean, safe, and high-quality product.

Advantages

• Enhances fat-burning processes

• Helps us lose weight without the use of stimulants

• Is free of gluten

• Made from high-quality, all-natural ingredients

Disadvantages

Use over an extended period might lead to tooth sensitivity

Potential Side-Effects

Weight loss supplements and products have side effects which vary in their severity. To be on the safe side, be sure to consult with your doctor before starting on any supplement, especially if you have any underlying conditions to begin with or are on any other medication.

Note that there are some products out there that might be including banned or untested ingredients in their product, so it’s always a good idea to buy from trustworthy companies.

Products that claim the ability to produce overnight transformations are not to be trusted. Select products that offer to help boost you natural fat-burning and weight loss processes.

Some products might have interactions with prescription drugs, so care must be taken.

Some of the possible side-effects that users might experience from using weight loss supplements include diarrhea, anxiety, agitation, palpitations, nausea, and dizziness among others. Take care to only order products that have the potential to cause only mild or manageable side effects according to your own individual nature.

A Buyer’s Guide

As the market for health and wellness is overwhelmed with a variety of products from various producers, it can become a great challenge for users to pick out which brands are suitable for their needs. Things become easier, however, when you have an idea of what exactly you are looking for. To that end, here is a quick guide to the elements you should be on the lookout for when picking out a weight loss supplement for yourself:

  • The Ingredients

This is perhaps the most important consideration to make. Are the components safe for you to take? What are the side effects and how severe are they? Do not buy products with banned ingredients or components that are not tested and approved as fit for human consumption.

  • Ingredient Types

To look deeper into ingredients, you should determine what type of ingredients you want to take. Natural components are much safer than synthetic ones and better for your health. You might find that organic supplements are even cheaper and come with less side effects that artificial ones. Be sure to check the labeling and manufacturer’s information about the product before making your purchase.

  • Health Precautions

Supplements in this category will come with attached health warnings such as those warning expectant or breastfeeding women from taking them. Always check the label for such precautions. Do not take these warnings for granted, as ignoring them might put your life at risk or worsen an existing condition. Be sure to consult with your doctor before starting on any weight loss supplement, especially if you are on any other medications or have an underlying condition.

  • The Supplement Form

It might not seem so important, but the form of the supplement matters. For those who do not want to taste the supplement, capsules should be considered. You can go for flavored shakes and beverages if you prefer, or simply stick with the traditional pills if you don’t want any excessive fuss. It’s all up to you.

  • Usage Frequency

Some supplements are meant to be taken two or three times in a day as they contain lower formulation quantities, while some are strong enough to be only taken once a day. Depending on your scheduling and how busy you might be, the most suitable option will vary.

Final Thoughts

Losing weight is a challenge, but it is definitely not an impossible one. With the help of weight loss supplements, it becomes even more doable, as they help us burn fat, suppress appetite, and increase or metabolic rates. The guide we’ve given you here should help you figure out which is the most appropriate supplement for you.