Dr. Sheharyar Ali

Authors Posts

• I’m a cardiologist. Here’s why I’m not obsessed with 10,000 steps - Read Article

  I’m a cardiologist. Here’s why I’m not obsessed with 10,000 steps

  2025-08-01T13:00:00-07:00

  For years, patients have come into my office feeling a little defeated. They’ve heard the magic number — 10,000 steps a day — and they’re walking around like it’s an…

  
• What your heart really thinks about the ‘dad bod’ - Read Article

  What your heart really thinks about the ‘dad bod’

  2025-06-11T07:25:00-07:00

  Let’s talk about the “dad bod.” It’s a phrase that started as a joke—kind of a badge of honor for guys who used to hit the gym but now hit…