• Best places to go hiking in Arizona - Read Article

    Best places to go hiking in Arizona

    2020-07-01T11:30:29-07:00

    When hiking in Arizona, you’re spoiled for choice with a variety of beautiful locations. The diverse landscape is a delight to explore by foot with its combination of desert and…

  • Keeping kids cool on the playground - Read Article

    Keeping kids cool on the playground

    2020-06-30T10:00:59-07:00

    Editor’s note: As Arizona continues to battle COVID-19, please follow social distancing and face-covering guidelines in public at all times, including playgrounds. A day at the playground can be tempting on…

  • Here are the benefits of somatic therapy - Read Article

    Here are the benefits of somatic therapy

    2020-06-30T09:45:52-07:00

    Many believe that traumatic experiences or a PTSD diagnosis mean significant mental health challenges, and while that can be true, trauma can often manifest itself in the physical body too.…

  • How to choose the perfect mattress for your home - Read Article

    How to choose the perfect mattress for your home

    2020-06-30T04:30:30-07:00

    Getting a good night’s sleep is essential for maintaining optimal health, focus, and mood, but without the right mattress, healthy sleeping habits can feel like a pipe dream. There are…

  • Funny things that puppies do, and why - Read Article

    Funny things that puppies do, and why

    2020-06-29T07:00:35-07:00

    Puppies are adorable, have no sense of personal boundaries, and have extraordinary bursts of energy. They’re also loving, playful, and, sometimes, they do the strangest things. Here are a few…

  • Are you a hugger? It might be hereditary - Read Article

    Are you a hugger? It might be hereditary

    2020-06-28T05:40:52-07:00

    Are you a hugger? A new study of twins finds that genetics play a significant role in how affectionate women are, but the same can’t be said for men. Researchers…


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