Power of prunes: How to cut holiday weight
The holiday season has come and gone, but for many, the pounds from delicious meals are sticking around. For those looking to shed weight after indulging in sweet treats, prunes…

The holiday season has come and gone, but for many, the pounds from delicious meals are sticking around. For those looking to shed weight after indulging in sweet treats, prunes…
The area surrounding Guerrero Rotary Park in Mesa has a long and storied history. Since the early 1900s, the neighborhood has been home to a large Mexican American population that…
Many of us here in Arizona are realizing that we are not feeling our best right now. For some of us it is the pressure of stress or burnout, while…
If you are thinking about buying a wet grinder you want to be sure that you get one of the best wet grinders in India so that it will do…
Throughout the last several years, the market for tiny homes has seen big growth. The pandemic accelerated the demand for this unique way of living as both first-time homebuyers and…
Arizona’s hospitality industry is in the throes of its high season, when the world-at-large descends on the Grand Canyon State to enjoy our sunshine, spas, golf courses, restaurants and resorts.…
Throughout the process of relocating, choosing what stays and what goes is among the most straining tasks to determine. Many people resort to bringing everything with them to decide later.…
Since the onset of the COVID-19 pandemic, deaths from heart disease and stroke have risen significantly and more people are reporting lower physical and emotional wellness. This February, the American…
“The People’s Open” field continues to get stronger as World Top-10s Viktor Hovland (5) and Xander Schauffele (7) have committed to play in the 2022 WM Phoenix Open Presented by…
The perfect drink is like the perfect date. First, its visual beauty strikes you. Then, you are entranced by its perfume. Finally, you are delighted to find it equal parts…
A new exhibit has just opened at Cave Creek Museum’s Arizona Gold Mining Experience. The new mine shaft is a replica of a typical hard rock Arizona gold mine. To enhance…
The ability to speak more than one language can come in handy, and not just if you’re visiting a foreign country. Bing bilingual can be a valuable asset in the United…