Are blue light glasses good?

Find that you spend from 8 to 10 hours every day in front of a computer? Do you spend another 2 to 3 hours after scrolling through your phone? Then you may have heard of blue light glasses.

We’ve seen that there has been an increase in screen time for everyone during the last few years. Many studies have shown that many people suffer from DES (digital eye strain) from prolonged hours in front of a screen.

You can help reduce DES and tired eyes by protecting your vision from the harmful blue ray emitted by digital devices. That’s why blue light glasses have become widely popular.

With a cool pair of blue light glasses, you’ll also help improve your sleeping patterns!

Why wear blue light glasses?

There are several reasons to invest in quality blue light lenses to help reduce eye strain and improve our focus while working or watching a movie.

Eye fatigue is one aspect to consider when we sit in front of a screen for many hours. How can you complete that task if your eyes find it hard to focus?

Blue light blocking can help reduce the amount of blue light entering the eye, reducing the risk of eye strain and even headaches.

Blue light rays are not all bad! We benefit from natural blue light that helps regulate our sleeping patterns: allowing our body to distinguish between day and night.

If we spend hours on the end of the front of a screen at night, we may unbalance the sleeping cycle unless we use a filter to help reduce the light emitted.

So if you find it hard to keep away from your digital devices, try to help your eyes in the long run with blue light glasses.

Can sunglasses have blue light blocking?

In short, yes! Even sunglasses can benefit not only from UV protection but even blue light.

Although you wouldn’t use your sunglasses while working in the office, you can try them out while lying on the beach and scrolling through your phone to post your beach goals.

Where to find blue light glasses?

You can find various eyeglasses regardless of style, design, or colour and add quality blue light filters to the lenses.

Why not consider a trendy pair of glasses with zFORT® Blue light blocking from SmartBuyGlasses. They have a range of stylish eyewear for the whole family to enjoy and protect their vision.

Even your kids can benefit from trendy eyewear in which they look great and also protect their vision. Whether they use their glasses for school or entertainment, kids can find great use in wearing blue light glasses.