Give your back a break: 4 tips if you sit for extended periods
Sitting is nearly impossible to avoid. Whether during your daily commute, working hard at your desk or watching your favorite TV show on the couch, sitting can provide relief and…
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Sitting is nearly impossible to avoid. Whether during your daily commute, working hard at your desk or watching your favorite TV show on the couch, sitting can provide relief and…
A new survey from the American Academy of Sleep Medicine (AASM) found that 88% of U.S. adults admitted to losing sleep due to staying up late to watch multiple episodes…
For many people, modern life means spending more time indoors. In fact, Americans spend roughly 90% of their time indoors, according to the United States Environmental Protection Agency. This has…
If you’re building a new home, you want it to be stylish, functional, and of course, state of the art with the latest technology advancements. Smart home features are on…
There’s nothing better on a hot summer day than kicking back and relaxing with a cold, tasty and refreshing beverage — and there are so many great options to choose…
Spending time outside is what makes summer so enjoyable. Whether you plan to spend a day at the pool, mill about a music festival or relax at a family barbecue,…
If you prefer to take on your own home improvement projects instead of hiring professional craftsmen, you might need some DIY tips because you’re part of a growing trend. Americans…
It’s finally here! Independence Day weekend! A time to celebrate with friends and family while eating good food, dancing to music and best of all — enjoying the fireworks! You…
Today’s college students bring a wide variety of needs and manage a constant juggle of responsibilities while pursuing a degree. According to the Department of Education, 74 percent of undergraduate students,…
Total student loan debt has surpassed $1.5 trillion, with 4 in 10 students carrying over $30K in outstanding student loans. Getting accepted into college or graduate school is an exciting…
Movies both bring us together and bridge generational divides. They help us relate to each other and understand past eras. Great movies also shape a generation, creating a common experience.…
By now, you’ve probably heard about the coming launch of 5G. Rolling into the marketplace for the first time this year, it’s the next (fifth) generation of cellular technology, and promises…