Eating healthy is essential for any weight loss journey, and it’s important to understand how different foods can affect your body. While there are no magical foods that can help…
Our blood pressure fluctuates typically throughout each day for several factors. These include activities, foods, stress, specific times of day, and seasons. However, if it remains too high for an…
When it comes to building, there’s no single right answer as to which type of insulation is the best choice for your project. Every building presents unique challenges and requirements…
Arizona Snowbowl in Flagstaff has three terrain parks for freestyle snowboarding where riders can grind down rails, flow through halfpipes and fly through the air with various-sized jumps. Sunset Terrain…
Spring break is on the way. And while for many moms it may be “business as usual,” her offspring may have different ideas. Teens, although happy to sleep in until…
Ballpark fans hungry for baseball flock to Arizona for spring training. And lucky for them, not only is their appetite for ball games satiated, their literal appetites are likewise covered.…
National Stretch Mark Day is dedicated to honoring, embracing, and celebrating our body’s imperfections. Stretch marks are a common skin concern that affects many individuals for various reasons. The tiger stripes…
Golf is an outlet to individuals for various reasons – stress relief, exercise, a hobby, or the competitive nature it brings. However, there is one thing that all golf players…
Kimonos are the undisputed summer staple. Paired with the right pieces, the Japanese-inspired garment creates an effortless ensemble. Whether you’re heading to the beach with your girlfriends or grabbing lunch…
When taking medication for reasons other than that directed by a physician, you misuse it. And certain medications with addictive properties may put you at risk of developing an addiction,…
Every year, St. Patrick’s Day is a time of great celebration. Dressed in green and filled with energy people celebrate this Irish holiday all around the world, feasting and honoring…
These days, people are always looking for ways to create a healthier and more eco-friendly living space. Sometimes, it’s easy to overlook small details like appliance cleanliness, but keeping home…
