It’s time to shape up and kick it back into gear with the return of Fitness in the District at Westgate Entertainment District.
The free fitness series draws hundreds of participants each season and this time around, it promises to be even more popular.
Fitness in the District at Westgate Entertainment District
- Every Tuesday night from 7-9pm.
- Sept. 22 through Oct. 27
- FREE, open to all ages and abilities (just bring a mat!)
- Complimentary refreshments and giveaways at every class
- DJ spinning music
- Individualized instruction after class
- 2-hour fitness class (see description of class below)
- All the details: www.westgateaz.com/fitness
Strengthen, tone, tighten and dance, all while having a blast during TURBO KICK®, P90X® LIVE, INSANITY® LIVE, CIZE™ LIVE, R.I.P.P.E.D.™ and ZUMBA® combo classes. Certified instructors will teach the 2-hour classes on stage to bumping DJ beats, while fitness motivators work the group and assist attendees with moves and modifications as needed. Stick around after class to ask questions and receive individualized instruction.
TURBO KICK®, P90X® LIVE, INSANITY® LIVE, CIZE™ LIVE, R.I.P.P.E.D.™ and ZUMBA® include plyometric drills, intervals of strength, power and resistance, kickboxing, pilates, yoga, dance and abdominal and core training moves. There is no equipment and no weights, you’ll learn proper form and technique and how to modify where needed for your fitness level.
