As we head into the fall season, it’s important to nourish your body with healthy protein and plenty of fresh vegetables. Luci’s Healthy Marketplace and Luci’s at the Orchard have released three healthy, nutritious and gluten-free power bowls to their menu. 

The Lean Machine Bowl

Pan roasted salmon, red peppers, mushroom, red onions, asparagus, sweet potatoes, quinoa, avocado, zucchini on a bed of field greens and your choice of citrus vinaigrette balsamic dressing.

I’m No Spring Chicken Bowl

Grilled chicken, field greens, spinach, chicken, quinoa, cherry tomatoes, avocado, hardboiled egg and choice of citrus vinaigrette balsamic dressing.

Nourish Bowl

Field greens, spinach, sautéed mushroom, quinoa, cherry tomatoes, chickpeas, cranberries, avocado and choice of citrus vinaigrette balsamic dressing.

Luci’s Healthy Marketplace is a unique café that boasts a full menu, coffees and drinks. People can shop for unique gifts and items while they eat. Located on the corner of Bethany and 16th Street, this neighborhood spot is a staple in central Phoenix. Visit for more about the locally owned business.

Luci’s at the Orchard is located at 7100 N 12th St. Enjoy tasty sandwiches, breakfast items, coffees, teas and smoothies with the family. The patio is the perfect place to enjoy your day. Surrounded by more than 80 citrus trees on a historic orchard property, the space is unique and beautiful set against the beautiful central Phoenix landscape. Visit, or like them on Facebook for more information.