If you commute by car, you probably know all too well what a stressful experience it can be. From heavy traffic and vehicle troubles to angry motorists and a lack of parking spots, the list of potential difficulties can sometimes feel endless. However, not everyone has the option to switch to an alternative method of commuting such as walking, cycling, or taking public transport. Luckily there are several steps you can take to make your daily car journeys a more enjoyable experience. Here are seven of the best ideas to get you started.
1. Be prepared
Prior preparation can make all the difference to your drive. Whether it’s sorting out your car insurance in Las Vegas, getting a mechanic to check any issues, or being aware of the weather forecast, it all helps. It’s also wise to keep an emergency kit with items such as food, water, a flashlight and a first aid kit in your car just in case.
2. Set off early
Running late is guaranteed to raise those stress levels, so leaving a little earlier than usual in the morning can help you to avoid this. That way, if you hit unexpected traffic or other problems, it won’t bother you as much, because you know you have some time to spare. Plus, if the roads are clear and you get to work early, you might be able to leave earlier too!
3. Invest in comfort
If you drive every day, it’s important that your car is a comfortable place to be. It’s worth investing in accessories such as a top-quality cushion for extra back support as a way to avoid pain and stiffness, and also to maintain good posture. Your body will thank you!
4. Take a scenic route
The shortest route is not always the quickest or most convenient, so if your usual way is subject to frequent traffic jams or other problems, then it might be worth searching for an alternative. A longer but smoother route is likely to be less frustrating, making for a more pleasant journey.
5. Learn during the drive
For those who commute alone, the drive can be a great time to study. For instance, you could try an audio course to learn a new language or listen to some inspirational podcasts on topics you’ve always wanted to learn about. This can be a fantastic way to keep your brain active, broaden your mind, and make the journey fly by.
Research suggests that singing does wonders for our mental and physical health, for example by improving our mood and reducing stress. Take advantage of this by turning up the volume on your favorite songs and singing along as you drive – it’s guaranteed to put a smile on your face!
Many of us find long journeys in the car uncomfortable, and you might find you experience unwelcome symptoms such as lower back pain and stiffness in your neck. A great way to alleviate this is by incorporating some stretching into your daily routine, both before you set off and once you arrive at the office or back home.