Having demonstrated his strength by pulling a locomotive with his teeth, Jack LaLanne left no doubt about the benefits of his daily exercise and diet routine. LaLanne, who passed away…
Excuses for not getting an unwanted tattoo removed may be a thing of the past with the opening of the Valley’s first free-standing tattoo removal salon. Delete Tattoo Removal and…
As one of the best receivers in the NFL, Arizona Cardinals’ star wide receiver Larry Fitzgerald is serious when it comes to his health and well-being. Although he’s “very thankful”…
The old adage, “an apple a day keeps the doctor away,” is still sound advice, but corporations today are taking employee wellness a lot more seriously than a daily dose…
While many take on the challenge of losing weight as a New Year’s resolution, some scour the web for quick and easy fixes such as diet pills or fasting. Who…
Heart disease is the No. 1 killer in Phoenix, the state of Arizona and the rest of the U.S. And physical inactivity doubles the risk of developing heart disease. This…
I’ll be honest; the thought of hopping on a treadmill or sweating through push-ups will easily evoke a “Do I really have to?” whine from me. But when I heard…
Digestive symptoms are common. Most are transitory or respond to simple changes in diet or lifestyle. However, for some people digestive symptoms can be chronic, severe and cause significant impairment…
While we all expect quality health care to be available when it’s needed, our future could be flat lining. According to the Association of American Medical Colleges, meager graduation and…
Phoenix Bishop Thomas J. Olmsted revoked his endorsement of St. Joseph’s Hospital and Medical Center as a Catholic hospital today following a heated debate over an abortion performed at the…
One of the most common New Year’s resolutions is to become a healthier version of you in the next year. For some people that may mean hitting the gym, for…
Plastered against the windows of the entrance to an intense workout company in Scottsdale is a sign that reads: Motivated People Only. CrossFit Scottsdale, started by husband-and-wife team Luke and…
