Getting bored of your yoga routine? Refresh your mind, body and spirit by taking things outdoors. Getting out of the studio and into the fresh air offers many ohm-mazing perks…
By Meg Krivanec It’s no secret that the Valley is home to an array of hikes and ideal weather. Hiking allows you to enjoy the outdoors and get the leg…
Even the most dedicated runner struggles with time management. Throw in a full-time job and kids, and even a woman as organized as Martha Stewart isn’t going to have time…
For the entire month of October, guests who dine at Dominick’s Steakhouse at the Scottsdale Quarter will be seeing pink, literally. Servers and staff at the popular Manhattan style restaurant…
Fact: Ovarian cancer accounts for more deaths than any other cancer of the female reproductive system and the rate of survival has not changed in over 30 years. Unlike other…
Fact: If caught early, prostate cancer is 100 percent curable. However, because there are no major signs up prostate cancer until it is in its late stages, the diagnosis and…
The Valley’s original gluten-free hot sauce, Madison’s Original Hot Sauce, is proud to announce a partnership with Foothills Food Bank & Resource Center to host a gluten-free food drive. The…
Want to become a better runner? Sure, we all do. Take our 30-day tip sheet to heart and you’ll run stronger and faster in one month’s time! • Buy new…
Wellness looks different for every woman, whether you come alive on a jeep excursion or in a craft store, whether you have six children to take care of, or six…
Imagine combining 21st century technology with exercise to achieve better and more efficient results. The Exercise Coach, located at 10101 East Bell Road in Scottsdale, offers a unique and innovative…
Your teens are back to school, which means the stress of keeping them out of trouble during summer is over, right? Wrong. There are even more reasons to be concerned…
Two East Valley doctors are working with Radiant Research to conduct a stage III clinical trial that will assess an investigational treatment for Female Orgasmic Disorder (FOD). Women experiencing FOD…
