The hot yoga craze is hotter than ever, so why not use the Arizona heat to get your sweat on? Head to the pool at Hotel Palomar every Monday this…
You slather on sunscreen with high SPF, don a floppy sunhat and shield your eyes with shades – all great defenses against skin cancer, especially in the sunny summer months.…
As our kids gear up for a summer of fun ahead, parents need to be aware of the synthetic drugs available to kids. Some of the most common right now…
The 2013 golf season is in full swing. Whether a person plays golf twice a week or twice a year, a desire to improve the overall round is always present.…
When I first moved down to Florida, I could barely bring myself to run outdoors. Living in the Northeast all my life, I was completely unprepared for the heat. After…
Runny nose, watery eyes—spring is certainly in the air. If you think you’re hearing more sniffles and sneezes around the office, it’s not your imagination. Allergies can occur both seasonally…
The weather is warming, flowers are blooming and holiday cravings are over, which can only mean one thing: Summer is on its way. Those looking to shape up, get healthy…
Becoming a mother is one of the most wonderful and challenging times in a woman’s life. It’s a time for celebrations but also a time for preparation, planning and important decision making.…
Year after year, women become increasingly concerned about their aging appearance. From correcting wrinkles to shaving off a little extra weight here and there, people often find ways to make…
‘Tis the season for celebrations and recognition accomplishments! With finals coming to an end, high school seniors everywhere are eagerly awaiting the moment they can throw their caps into the…
I don’t have a sweet tooth, I have a fat tooth. I don’t buy chicken breasts, I prefer the thighs. I eat a whole avocado, whole eggs, and bacon almost…
Dating as far back as the ancient Egyptians, women have been constantly searching for the most effective ways to obtain long, beautiful hair. We will try keratin treatments, special shampoos…
