Bauman’s Xtreme Training, a high-intensity fitness movement that features bodyweight circuits, traditional martial arts and ancient warrior philosophies in a 98-degree heated room, will host its grand opening on August…
Think kale is just a trendy foodie food? Let’s be honest. Kale has always been a farmer food, packed with energy-providing nutrients and detoxifying properties, but has just recently become…
“Selfies” have just been given a new purpose. With the Plastic Surgery Simulator app, users can use photos of themselves to see what plastic surgery could do for them. This…
Picture yourself in a room of 20 people. Of these 20 people, one will develop colorectal cancer in his/her lifetime. “Colon cancer is among the most common cancers diagnosed in…
With CrossFit, Zumba and other trendy exercise programs gaining popularity, it’s likely that fitness-related injuries will catch up to you sooner or later, particularly aches and pains in the shoulder,…
Do you know where your husband is? If he’s successful, you’d better find out. The bonds of marriage may be sacred, but even the sanctity of marriage has its price.…
You may think of it as simply a tasty addition to your meals, but there are also extraordinary health benefits associated with the basil herb. The nutrients in basil can better…
I was talking to a running buddy recently when she let a pretty wild sentence slip. After mentioning that she sometimes felt out of place at local races, she explained,…
Metabolism: it is the term that is either the bearer of all of evil for some, or the saving grace for everyone else. We have all seen or heard about…
The U.S. market for anti-aging products – estimated at about $80 billion – is expected to climb to more than $114 billion by 2015. But perhaps mid-lifers who have that…
Sexual Health Experts (SHE), the only clinic of its kind in Arizona, will offer workshops over the next six months exploring sexuality, desire and sexual health wellness. Workshops are open…
That blasted eye twitch! It’s irritating, it always happens at an awkward time and it feels like everyone can see it. We all get them, but we do know how…
