Relate to your kids in their digital environment; plenty of online tools are available to keep kids safe and drug-free. Facebook. Twitter. Foursquare. iChat. Google. Whether it’s via computer or…
Kevin Shepard, a personal trainer at the DC Ranch Village Health Club and Spa, and Chance Pearson, northwest district manager for Core Concepts Personal Training, offer tips on toning and…
Do you find that you have to drag yourself to the gym because you’ve become bored and tired of the same old workout? Or maybe you’re a person who loves…
Keeping it Under Wraps: Infrared body wraps burn calories, erase inches and melt the fat off your body There’s a new type of body wrap in town, and it’s hot!…
Summer is the highlight of the year for most teens — no homework, sleeping in until noon, a fridge stocked with food and freedom. Many parents do not have the…
Cosmetic Confidence: Scottsdale plastic surgeons report high numbers in nonsurgical procedures, as well as new plastic surgery demographic trends In 2010, nearly 9.5 million cosmetic surgical and nonsurgical procedures were…
As Arizonans live in shorts and a bathing suit come summertime (or more like springtime), a revolutionary procedure, Liposonix, helps get bodies back in shape for bikini season. With revolutionary…
Top 10 tips from Southwest Spine & Sports to reduce pain. By Dr. Michael Wolff and Dr. John Jones 1. Stop smoking and drinking Smoking has been shown to delay…
It’s that time of year when the Arizona weather isn’t too cold or too hot, and we all remember why we live in this great state. While we may be…
Each year, nearly 4,000 women in Arizona are diagnosed with breast cancer. “Within hours of learning of their diagnoses, all 4,000 women — our mothers, sisters and daughters — will…
According to the U.S. Center for Disease Control and Prevention, about 200,000 women are diagnosed with breast cancer every year in the U.S, making breast cancer the second-most-common cancer among…
While most parents may be used to hearing their kids mention the latest in designer jeans, something else that’s becoming a trend among teens recently are designer drugs. In this…
