Some may laugh at the thought of having a “shopping addiction.” Some may make light of people maxing out their credit cards on the latest brands and foregoing real life…
So, jumping on that treadmill or going for a run with the dog can help prevent cancer? It’s true! In fact, according to the study published in Cancer, women who…
The Anne Rita Monahan Foundation’s 4th annual Tea For Teal event will raise money for ovarian cancer research. The American Cancer Society projects that 22,280 women will be diagnosed with…
Lose weight the right way — avoid over-training and under-eating. Summertime! For many, this means vacations, adventures, fun drinks, good food and less clothing. That last one might make you…
As an almost century-old sport, synchronized swimming didn’t appear on the radar until the 1984 Olympic Games. The sport was eased into the athletic world with various recognitions until the…
Hollywood health craze, the IV drip, has found its way to the Valley of the Sun. According to Dr. Suneil Jain, Rejuvena founder and owner, intravenous therapy not only keeps…
Need a little motivation to tone the abs and sculpt the thighs? According to Jolene Goring, Geo-Fit Personal Training fitness director, yoga and wine is the perfect mix of health…
Researchers and consumers alike wholly agree that travel has an overall nurturing effect on the body, mind and spirit. “Wellness vacations” promise peace of mind, true relaxation and a sense…
Agonizingly beautiful: Wearing heels that are too high and jeans that are too tight are just two of the fashion statements that can lead to health problems down the road,…
With the summer just beginning, practice pool safety; ensure your pool and spa area in your backyard is safe, to prevent child drownings. So far this year, 14 pool-related drowning…
A father of nine, Tom Wells, event chair for DrugFreeAz.org, shares just how he feels about Father’s Day Mothers’ Day is a widely celebrated event every year. The radio, television,…
You are hormonal; you need to balance your hormones. Any age, any gender, any ethnicity — hormones regulate the body. Ideal body weight, good skin and hair, high energy, strong…
