Triple-digit temperatures aside, Arizona boasts some of the most delightfully fresh fall, winter and spring days in the country. Visitors find that so many Arizona residents are here because of…
Royal Palms Resort and Spa, Phoenix’s historic luxury boutique resort, announces the upcoming revitalization of longtime renowned restaurant T. Cook’s. The evolution entails an interior redesign of the restaurant and…
The weather is warming, flowers are blooming and holiday cravings are over, which can only mean one thing: Summer is on its way. Those looking to shape up, get healthy…
When electrons from the Earth enter the human body, they neutralize the excess positive charge and balance the electrical potential in the body, a process that is beneficial to our…
I was sitting at breakfast when my 15-year-old daughter took a break from watching “Breaking Bad” on her iPhone and said, “Mom, we should take a girls’ vacation.” After patting…
We get it: summer is here and your mind is already overwhelmed with ideas on how to get bikini-perfect, from packing in extra Pilates to juice cleanses, spray-tan appointments and…
A great smile is one of the most effective first impressions a person can offer. It can give the sense of radiance, warmth and confidence. For the opposite sex, it…
Fitness retreats are a fast-booming business with health-conscious travelers looking to upkeep their fitness routines while vacationing — and leave them with a little more wiggle room to indulge. For…
Saturday night beer lovers from all across the Valley poured onto the polo fields of Westworld to taste more than 50 beers from local and international breweries, and I was…
Becoming a mother is one of the most wonderful and challenging times in a woman’s life. It’s a time for celebrations but also a time for preparation, planning and important decision making.…
The Navajo Nation Gaming Enterprise (NNGE), announced that the grand opening of its Twin Arrows Navajo Casino Resort, located along I-40, exit 219, just east of Flagstaff, Ariz., will take…
Year after year, women become increasingly concerned about their aging appearance. From correcting wrinkles to shaving off a little extra weight here and there, people often find ways to make…
