Fit Over 40: Daily Activities To Maintain An Active Lifestyle
Stretching I’m not talking about a stretching class. I’m talking the type of simple passive movement of sitting on the floor at home, lean forward, side to side, twist and…
Stretching I’m not talking about a stretching class. I’m talking the type of simple passive movement of sitting on the floor at home, lean forward, side to side, twist and…
Standing at the base of the mountain, I look up toward the black asphalt path that lies in front of me. It seems smooth with a slight incline. Heat is…
One-of-a-Kind Finds: Adorn your home with these pieces of unique, custom furniture. Veranda Settee The Veranda Settee is French-inspired and gracefully reflects the history and art of its time. Each…
Bring your family and friends to Portland Parkway on Nov. 10 for Local First Arizona’s 8th Annual Certified Local Fall Festival. Voted “Best Free Festival” in 2011’s New Times Best…
There are no women’s and men’s workouts. There’s the body you want and the body you need. You want six-pack abs. You need a strong core. There are the exercises…
Having at least a modicum of style has become a must for modern men — though some guys aren’t sure where to begin with updating or supplementing their wardrobes. Becoming…
The walls of Red Mountain feel entirely too far apart at this point. I could feel myself breaking into a cold sweat. The orange-hued walls tower above me; the sunlight…
Just like in fashion, trends change every season in home design, too. I always pull my inspiration for home designs from the hottest fashion magazines and blogs. This coming fall,…
Mormons are free to down a Coke or Pepsi. The Church of Jesus Christ of Latter-day Saints has clarified its position on caffeinated soft drinks, noting the news media often…
Fit Over 40: Lifestyle adjustments can give you the beach body of a 20-something. Being buff is tough, especially after you turn 40. But a few adjustments to your exercise…
American Airlines and US Airways are one step closer to a potential merger. The companies said Friday they have started confidential merger talks. But a deal is still far from…
While American Airlines and US Airways have started merger discussions, it would be several months — if not years — before passengers see any real impact. Passengers with existing tickets…