Did you know that the majority of running shoes can last up to 400 miles before needing to get replaced?
High-performance running shoes can improve your performance, but only if you buy the right pair.
If you want to learn about how to buy running shoes, there are a few factors to consider.
Continue reading to discover the best tips for buying running shoes so that your new pair doesn’t slow you down!
1. Know Your Terrain
One of the first things to identify before buying running shoes is the terrain you’ll be on.
Most people get running shoes for tracks, basketball courts, and outside. Depending on the terrain, you might need shoes with small spikes to grip if you are running through trails or on dirt. Understanding your terrain will help prevent you from wasting money on shoes that could get damaged after their first use.
Shoe materials, styles, and soles can impact your running performance depending on where you are. If you plan to use your running shoes at the gym, outside, and casually, there are many styles to go with. As you go on more difficult terrain, you might need to order custom shoes.
Train-running and cross-training shoes are great alternatives for rougher terrains.
2. Take Your Measurements
No matter how many shoes you buy, you won’t want to wear them if they are too tight, loose, or uncomfortable.
If you have the option, you should get your feet measured at a store with their devices. If this isn’t an option for you, you can have a friend or family member use a measuring tape to get both feet’s length and width. You must measure both feet since it’s common for people to have different sizes.
Another way to take your measurements is by tracing your foot on a piece of paper. You can then take a ruler or measuring tape to the paper to get your number. It helps to take measurements twice to ensure they are accurate.
Don’t forget to measure the width of your feet. Many people make the mistake of overlooking this detail and the shoes run too small. Tight shoes can lead to cramping and other painful issues.
3. Discover Your Needs
Each person has unique feet and needs that should influence their running shoes.
For example, if you lack arch support, you’ll need a pair of running shoes with a firm and supportive arch in the sole. Breathable materials are great for people who don’t want to overheat while going out for a jog.
Think about the issues you’ve had with other shoes in the past. Considering these issues will help you find the most appropriate shoe that won’t lead to injuries. You can also speak with a foot specialist or doctor about solutions for medical conditions.
4. Try Them On
The best way to make sure the shoe fits is by trying it on.
You can test Jordan 9 shoes and many others at the stores. Whether you want to make your purchase in the store or online, it helps to see and feel the shoe in person.
Put on both running shoes and walk around to ensure that they are the right fit and style. Move around and jump in place, as you land on the ground, you will notice any constraints around your feet. Try on a larger size or look with options with a bigger width.
Since some shoe brands run small, it’s difficult to determine what size you need. Check reviews and the brand’s website to learn more about their sizing.
5. Compare Prices
Certain brands maintain consistent prices for their running shoes, but there are times when you can find a discount.
By looking online and at the stores, you can find the best price for the shoes you want. It helps to compare prices online since you can check many sources quickly. Throughout the year, especially around the holidays, you can also find discounts and special promotions to save money.
Although it’s tempting to select the cheapest prices, keep in mind that the cost of the shoes will influence their quality.
6. Check Reviews
If you’re debating between a few pairs of running shoes, you should look at their reviews.
Online reviews are a powerful resource that can help you learn more about the pair you’re considering. People that have previously bought the shoes can give you specific examples, photos, and descriptions.
If you encounter negative reviews, take note of them so that you don’t make the wrong purchase. Some people discover that the shoes run small, for example, and suggest that people order a size up.
Reviews can help you be more prepared and feel confident with your purchase.
7. Look Beyond Appearances
Everyone wants a stylish pair of running shoes, but you should never have to sacrifice your comfort.
Try to look beyond name brands and appearances when you buy shoes. Many fashion sneakers are marketed toward running, however, they aren’t as beneficial or supportive as they should be. Take a look at the materials and arch support before deciding on your color scheme.
The great thing about running shoes is that most brands can help you create custom designs. The shoe’s comfort is the most critical factor, however.
Are You Thinking About Buying Running Shoes?
When it comes to buying running shoes, there is more to consider than just the style.
Your terrain and needs will determine which pairs will support you. You’ll need a supportive pair of shoes since your feet take the majority of the impact when you are running and walking.
Don’t be afraid to try on your shoes before buying them to make sure that they won’t cause discomfort.
Make sure you read our website for more information about buying shoes and keeping up with the latest fashion trends!