There’s always someone somewhere talking about collagen and how much it has helped their skin, hair, or nails improve. A lot of people swear by how incredibly beneficial collagen is to them. So, it’s little surprise why we have collagen gummies on the rise.
You’ll notice many gummies to choose from when you want to buy. So, how can you identify which one is best to pick? We’ve put together some of the best collagen gummies on the market. This review will help you choose what you want based on your needs and preferences.
Read on to find out about the top seven gummies we recommend for you. Also, we will answer all your questions about using collagen, from their safety to possible side effects. Our buying guide also gives you all the clear-cut information you need on choosing quality collagen supplements.
Summary of Best Collagen Gummies Brands for 2022
How we choose the best collagen gummies brands
There are so many alternatives for collagen supplements out there. So, how did we know which of them is the best and most effective for consumers?
We took into consideration different factors to come up with the best collagen gummies. Some of these include:
Clinical Tests: Choosing clinically-tested collagen supplements ensures your safety. Also, it’s a way to gauge the product’s effectiveness, so you expect to see results when you begin taking it. We went for exclusive brands that show interest in the health of their users by conducting clinical testing.
Ingredients: Some collagen supplements do not have additional components. However, some collagen gummies do. We had to check the product’s content to choose the best collagen gummies in the industry. Gummies with additional ingredients like vitamin C and biotin do wonders for you. Also, we made sure to avoid brands that use unnecessary fillers.
Brand Reputation: There are hundreds of brands producing collagen supplements. Our list includes only reliable and established brands in the industry. We looked at various consumer and independent reviews. Also, we checked the company’s sources and how transparent they are while picking our best collagen gummies brands.
Best Collagen Gummies: Reviews of Our Top Brands
After researching multiple brands, we came up with our top seven options. Below is a review of the best collagen gummies you can find.
The Olly brand is one of the best collagen gummies on the market. A gummy delivers 2.5 grams of bioactive collagen peptides. The company claims this product diminishes the appearance of wrinkles and improves skin firmness.
A bottle of the Olly collagen supplement comes with 30 gummies. Going by the company’s two per-day recommendation, a bottle lasts for about 15 days.
It comes in a Peach Bellini flavor. The ingredients present in this product include glucose syrup, pectin, gelatin, lactic acid, citric acid, natural flavoring, and coloring from apple, blackcurrant, and carrot juices.
- Clinically-tested dose of collagen gummies
- Delicious peach taste
- Free shipping on orders over $59
- You can return within 30 days of purchase
What We Like
- We love that Olly collagen gummy rings have quality ingredients. So, rest assured knowing you’re using safe collagen gummies.
- Also, the brand never uses harmful sweeteners, artificial colors, or flavors from artificial sources.
- Lastly, the delicious taste of these gummies makes them appealing to the user.
What We Don’t Like
- The added sugar per serving is 4 grams, which may not be suitable for people with uncontrolled diabetes or high blood sugar.
- Some consumers say this product is too large for them. And it’s also difficult to chew.
Should You Buy Olly Collagen Gummies?
Olly collagen gummies are an excellent addition to your wellness and beauty routine. So, you should get it if you’re looking to supplement collagen for your skin’s youthful glow.
This brand has one of the most effective and best collagen gummies out there. Reviews show consumers notice significant results on skin, nails, and hair.
Kurt Seidensticker launched Vital Proteins in 2013 to help people live fuller and more vibrant lives. He found collagen while searching for a product to support his joint health. His mission is to help others enjoy the benefits he had with collagen.
This brand sources its collagen peptides from bovine (cows). Other ingredients present in the product include glucose syrup, sugar, gelatin, lactic acid, citric acid, and orange juice concentrate. It also has pectin, vegetable oil, and colors from carrot and blueberry. The brand includes carnauba leaf wax to prevent waxing.
A bottle contains 120 gummies, and they are grape-flavored. A gummy delivers 2.5 grams of collagen peptides to improve skin elasticity and hair thickness.
The company recommends four gummies per day. And this lasts as a month’s supply. If you want to start with two gummies daily, it should be enough for two months.
- Grass-fed and pasture-raised gummies
- Grape-flavored collagen gummies
- Free shipping on all orders over $50
- Gluten-free collagen supplements
- 120 count gummies
- A 30-day return policy
What We Like
- An admirable thing about Vital Proteins collagen gummies is the brand doesn’t use artificial flavors or synthetic colors. In addition, this collagen gummy is free from dairy and soy. That means it might be an excellent alternative for lactose intolerant.
- Also, given the number of gummies you have in a bottle, this product is at the affordable end. So, you get a quality supplement that is also wallet-friendly.
What We Don’t Like
- Since this gluten-free gummy comes with 5 grams of sugar per serving, it may not be suitable for those who are trying to control their blood sugar level or overweight condition.
Should You Buy Vital Proteins Collagen Gummies?
Vital Proteins is a great brand that offers delicious gummies in a soft texture. They use VERISOL® bioactive collagen peptides known to stimulate fibroblast cells in the skin to increase collagen production. Therefore, these might offer amazing benefits to your hair, skin, and nail health.
Vitafusion collagen gummies are from Gummyvites, one of the oldest companies in the health and wellness industry. These products deliver up to 2500mg of collagen per serving. Per serving here equals four pieces of gummies.
Other ingredients present are glucose syrup, water, malic acid, natural flavor, pectin, and colors from blueberry and carrot concentrates.
This product contains no synthetic dyes or artificial flavors. It’s also free of gluten and dairy. The company’s recommended dosage is two to four gummies per day.
- Vitamins A and E are present in each gummy
- Berry pomegranate flavor
- No gluten or dairy
- 60 gummies in a bottle
- Zero artificial sweeteners or flavors
What We Like
- One thing that stands out about this brand is the presence of Vitamins A and E.
- Also, the company ensures that it uses only premium ingredients and keeps them as natural as possible. In addition, apart from that, unlike others, this gluten-free gummy doesn’t contain any high fructose corn syrup. So, it’s totally safe for a heart-healthy life.
What We Don’t Like
- As it contains tree nuts, it may not be appropriate for people who have sensitivity to tree nuts. Also, some people don’t like the taste of the product. Creating other options would go a long way in making Vitafusion gummies more palatable.
Should You Buy Vitafusion Collagen Gummies?
This collagen supplement is one of the top-rated collagen gummies. If you want a product from an established and trusted brand, you should buy Vitafusion. The team uses their wealth of experience to create quality and effective products which give you a holistic experience.
Mav Nutrition hydrolyzed collagen gummies contain a blend of collagen, biotin, and zinc. It also has Vitamins C and E. Mav Nutrition gummies come in a yummy lemon flavor that makes it enjoyable to chew.
This brand creates one of the best collagen gummies for strong nails, anti-aging skin, and hair growth. You get 60 collagen gummies in a bottle.
One serving delivers 200 mg hydrolyzed collagen and 2500mg biotin. Other ingredients include tapioca syrup, pectin, cane sugar, citrus fiber, natural color, and natural flavors.
- Non-GMO collagen supplements
- 60-count gummies
- loaded with Vitamin E, C, ZINC
- Available in delicious flavor and taste
- Gelatin-free collagen gummies
- Third-party tested products
What We Like
- We love that this product is gelatin-free and suited for those with allergens.
- Also, it’s a GMP-certified supplement, with the brand consistently holding high-quality standards.
- The company conducts third-party testing to ensure safety, purity, and quality.
What We Don’t Like
- This product contains tree nuts. So it is not suitable for those who have allergies. Moreover, it is currently out of stock on the company’s website. So, the only collagen product you’ll find is their collagen peptide powder.
Should You Buy MAV Nutrition Collagen Gummies?
Mav Nutrition collagen gummies are a highly recommended product. It should be on your list of products to try out if you want to supplement collagen and biotin. Also, there are multiple customer reviews on how these gummies help improve skin, hair, and nails.
Health educator and chef MaryRuth Ghiyam founded this California-based company. This brand creates different health supplements, including a collagen-boosting gummy.
This collagen supplement contains active ingredients like lysine, vitamin A and vitamin C, as well as Amla fruit. All these work together to promote collagen production in the body.
This product has other ingredients like organic stevia leaf extract, sodium citrate, and sunflower oil. The gummy has a watermelon flavor and is pectin-based. So, it doesn’t contain gelatin. The recommended dose is a gummy up to 3 times daily, and each bottle has 90 gummies.
- Non-GMO collagen supplements
- Pectin-based collagen product with no gelatin
- 90-count gummies
- 50mg L- lysine per gummy.
- Free shipping on all US orders over $49
- Vegan-friendly products
- Free of dairy, soy and sugar.
- 90-day satisfaction guarantee
What We Like
- This product is a non-GMO and vegan collagen-boosting supplement.
- It contains only high-quality ingredients and has a pleasant taste.
- Available in a delicious watermelon flavor
What We Don’t Like
- This supplement promotes collagen production. So it doesn’t contain actual collagen peptides.
Should You Buy MaryRuth Organics Collagen Gummies?
Keep in mind that this product is not a collagen supplement. Instead, it’s a collagen-boosting product. If you want collagen-boosting gummies, MaryRuth organic gummies contain the ingredients that support that.
Nature’s Nutrition is a household name for premium wellness products. Each serving of the brand’s best collagen gummies contains 99mg of collagen peptides. And the serving size is two gummies.
This tropical-flavored gummy has Type 1 and Type 3 collagen for hair, skin, and nail support. It’s free of gelatin and also non-GMO.
- Third-party tested by an independent lab for purity, safety, and consistency
- Pectin-based collagen gummies
- 60 gummies in each bottle
- Adap non-GMO formula.
- Natural Tropical flavor with a delicious taste
What We Like
- These gummies are third-party tested to ensure quality and safety.
- They are pectin-based and contain only premium ingredients following strict manufacturing guidelines.
- Easily chewable and digestible supplements.
What We Don’t Like
- It comes with 5gm of sugar per serving, which might be unhealthy for those with uncontrolled diabetes, obesity and high blood sugar level.
- As here collagen is extracted from fish, it causes sensitivity in those with allergies.
- The gummy sizes are large.
Should You Buy Nature’s Nutrition Collagen Gummies?
You should experiment with this product and see if it works for you. One of the best collagen gummies on the market when it comes to quality is Nature’s Nutrition. It’s a well-established company and known for delivering effective products.
This brand’s mission is to support healthy living through natural vitamins. They’re also big on transparency and affordable health products.
The Lunakai collagen gummies are a delicious way to get support for your hair, bone, nail, and skin. They contain high-quality and naturally-sourced ingredients. Besides collagen, this product also has Vitamins C, E, Zinc, and Biotin.
Each gummy delivers 200mg of collagen. The recommended serving size is two gummies. Some ingredients present in this collagen product include organic tapioca syrup, pectin, organic cane sugar, water, and citric acid. Others are sodium citrate, fruit and vegetable juice for color and natural flavor.
- Non-GMO and lemon-flavored collagen supplement
- Contains Vitamins C, E, Zinc, and Biotin
- No preservatives
- Soy-free lemon-flavored collagen gummies
- Free of corn syrup and gluten
- 60 gummies per container
- Free shipping on all US orders
What We Like
- Like all the brands on our list of the best collagen gummies, Lunakai sources only quality ingredients for its gummies.
- In terms of taste, these collagen gummies are delicious, and consumers can’t get enough of their taste.
- We also love that this brand’s product offers great value for your money.
- Lastly, these gummies are easy to chew and don’t have that rubbery texture.
What We Don’t Like
- Works great for nails, hair, and skin per customer feedback, but a few users complain of an upset stomach.
Should You Buy Lunakai Naturals Gummies?
You should buy Lunakai collagen supplement if you want high-quality pectin gummies. These products are a great choice all-round because they contain the finest ingredients and also taste good. According to hundreds of customer reviews, these collagen gummies won’t stick in your teeth.
What are Collagen Gummies?
Before you choose the best collagen gummies for your health, do you know what these supplements are?
Collagen is an insoluble protein the body produces naturally. It’s an essential part of our skin tissues, blood vessels, cartilage, tendons, bones, and gastrointestinal tract. Unfortunately, the body’s collagen production declines as we age, and this causes fragile bones and loose skin.
Collagen gummies are supplements for increasing collagen in the body. Suppliers market these chewable products as having the same benefits as collagen.
They come in small candy sizes and are an enjoyable way to ingest collagen. You’ll find them in different flavors and shapes.
Collagen Gummies vs. Powder
Collagen Gummies are an excellent option if you don’t want to consume too much collagen. These candies are usually in small sizes, so you can eat them on the go, whenever you want.
On the other hand, collagen powders give you more control over how much collagen you take. They are soluble, so you can combine them to suit your taste. For instance, some people mix into coffees, shakes, smoothies, and other drinks.
Furthermore, collagen gummies are a by-product of powder. They give you an option of readily consuming collagen. Typically, collagen gummies contain collagen powder and gelatin. Plus, they come with varieties of flavors.
In terms of price, collagen powder is more expensive than a pack of gummies. But, the powder tubs have more servings of collagen. Therefore, although you’re paying more to get the tub, it’s cheaper overall. You only need to pay more upfront. Because of that, most beginners prefer to start with collagen gummies instead of collagen powder.
Collagen powder and collagen gummies provide the same health benefits. The best choice depends entirely on your personal preferences. For example, gummies are the perfect option if you want to use collagen on the go without worrying about preparation time.
Are Collagen Gummies Effective?
So, are collagen gummies effective? Hundreds of research studies held over the years examined different health benefits and potential effects of collagen. Results from these studies show that collagen is effective in the following:
- Hair and nails
- Bone health
- Digestive health
- Heart health
- Weight loss
- Cellulite reduction
- Muscle mass strength
- Gut health
- Brain health
- Knee osteoarthritis
Collagen gummies work the same way the collagen present in food works. But, remember that some of these gummies contain additional ingredients like flavorings, preservatives, and fillers. So, if you don’t research and choose the best collagen gummies, you may get a product that contains less collagen than expected.
What are the Benefits of Taking Collagen Gummies?
Several studies show that collagen gummies are beneficial. These studies show that the best collagen gummies can make your bone denser. By slowing the aging process that causes brittleness, collagen improves your bone health.
Also, collagen gummies’ benefits include improving skin hydration and elasticity in the aged. They may also help to reduce wrinkles.
Regarding skin health, a 2019 review of 11 research studies involving 805 patients discovered that daily collagen intake improved skin health. This review found that taking between 2.5g and 10g helped reduce skin aging and improved elasticity with no side effects.
The study also reported that taking Collagen Gummies can relieve joint pain, maintain gut and heart health, and help preserve a balanced weight.
How Long Does It Take for Collagen Gummies to Work?
When taking collagen supplements, it’s best to be consistent. People who use collagen daily as part of their wellness regimen begin to notice results in about four weeks, up until eight weeks. In fact, for bone health development, it takes 12 months.
It’s essential that when you choose your best collagen gummies, you make it a part of your dietary regimen. Also, don’t get discouraged if you don’t notice any significant results in a few weeks. People react differently to collagen supplements. So, give yourself some time and be consistent.
Are There Any Side Effects of Taking Collagen Gummies?
Side effects are rare with collagen gummies. However, some people notice some mild side effects, such as:
- Feeling of fullness
Further, if you have allergies, you may want to read the product label before adding it to the monthly grocery list. Avoid collagen gummies that contain your allergens.
How Many Gummies Should I Take?
There is no set guideline on how many gummies to take per day. A simple formula would be to read the product recommendation and follow the guidelines. Often, brands recommend that you take 1 to 2 gummies per day.
Each supplement has its collagen content. Studies show that it’s safe to consume 2.5 to 15 grams of collagen daily.
What to look for when buying Collagen gummies
When shopping for supplements, it’s not easy to choose if you don’t know what to look for. But, when you have an idea of key factors, you’ll find the right brand and the best collagen gummies for your needs.
Below are a few things that will help you choose the right product when shopping:
Ingredients: Collagen-boosting gummies contain other ingredients, so you want to read the product label before purchasing. Make sure there is vitamin C present as one of the ingredients. The reason for this is vitamin C is essential for collagen production. If it doesn’t, the supplement must have collagen.
Also, ensure the type of collagen matches your needs. Another thing you should look out for is the additional ingredients like flavorings and preservatives. If you have allergies, ensure the product doesn’t contain your allergens.
Amount of Sugar: When making gummies, companies always want to make them delicious to the consumer. In the process, they add sugar and other sweeteners. Taking a gummy each day should not affect your weight or physique unless you have uncontrolled diabetes or blood sugar level. However, you want to pay attention to the number of gummies you consume.
Taste: If the taste is a priority for you, go for products that have mouth-watering options. The collagen gummy can have low sugar content and still have a pleasant taste.
Brand Reputation: You should buy collagen gummies only from trusted brands in the industry. There are countless brands releasing products every other day. So, you must pay attention to every little detail about the brand. For example, look at its reputation in the industry, read customer reviews, and check how transparent the brand is about its processes. Also, check whether the company conducts third-party testing.
Is It Safe to Take Collagen Gummies?
Yes, it’s safe to take collagen gummies by mouth. People use collagen peptides safely in doses of up to 10 grams per day for as long as five months without any issues. However, as collagen is sourced from eggs and fish, it may cause allergies in many. So, it’s best to ask your doctor before taking any.
What Kinds of Collagen Gummies are Out There?
There are several kinds of collagen gummies out there. When shopping for the best collagen gummies, some of the types you’ll come across include:
- Sugar-free collagen gummies
- Marine collagen gummies
- Collagen gummies containing other nutrients
- Collagen-only gummies
- Vegan collagen gummies
Further, there are different types of collagens in supplements, and these include:
Hydrolyzed Collagen: Also called collagen hydrolysis, this comes from different sources, such as
Marine sources (fish)
Other animal sources (chicken, pig, etc.)
Here, the collagen is broken down into smaller peptides, making them easy to absorb.
Undenatured Collagen: The manufacturer doesn’t break this down during processing. It can also come from different animal sources.
Gelatin: This type of collagen is cooked and also comes from animal sources. It’s less likely found in supplements. Often, you get it in Jell-O.
Vegan Collagen: People on a vegan diet also have options. There are vegan collagen supplements made from yeast and bacteria.
Do Collagen Gummies Help Hair Growth?
Collagen gummies are popular supplements for hair growth. While collagen may not make you the next Rapunzel, several studies link it to hair growth.
Collagen is an abundant protein in the body and helps hair, amongst other things. Evidence from research studies shows that taking collagen makes the hair grow.
Note that some of these studies are sponsored by cosmetic industries. So, there may be a conflict of interest since the industry will benefit from a positive result.
Experimental Dermatology published a study in 2018 on the role of collagen in epidermal physiology. Results showed that collagen type 17 promotes the health of hair follicle stem cells. Other studies also show that collagen helps in follicle regeneration. Moreover, the studies also reported that this collagen prevents age-linked hair thinning and hair graying.
All these pieces of evidence suggest that collagen helps in the hair growth process.
When to Take Collagen Gummies
You can take your collagen supplement at any time of the day. Also, you can take it with or without food. What matters is that you find a time of the day that works for you and stick with it.
You can choose the best collagen gummies on the market if you know the key factors to check. We’ve reviewed the top collagen brands on the market that prioritize quality and consumer health. If you’re not sure where to start, our list can be a savior for you.
Research studies show that collagen is absolutely safe for consumption. Moreover, before taking any, it’s best to follow the manufacturer’s guidelines thoroughly. Overall, there’s generally no harm in supplementing collagen. So, you can experiment with different brands to see which of them better works for you.