Losing hair can be bad for confidence levels and might mean your body is lacking something. Styling hair when you’re starting to lose it can be particularly difficult so here are some top tips to follow if you’re having trouble with hiding the hair loss. The way you style your hair after losing it will be different depending on if you’re a woman or a man, usually because of the length of your hair.

Reasons women might lose hair

There are some main reasons women might lose hair, it could be down to stress, hormonal imbalances or lacking in something like Vitamin C or D. Hair loss will also occur as a reaction to come treatments for illnesses, like cancer. It is also common for women to lose hair during menopause because of hormonal imbalances. This can be helped by using relaxation techniques to encourage stress levels to drop and hormones to balance out. To promote hair growth you can look into taking supplements, particularly vitamin C, vitamin D, zinc, iron, and biotin. If you’ve got particularly long hair it’s worth using soft brushes and avoiding bleach if you dye your hair.

Styling tips for women that have lost hair

Sometimes hair loss is easier to hide in women than men, if your hair is thinning you can hide it under a hat or tie it back. Tying hair back will make it less obvious you’re suffering from hair loss and you will also forget about it if it’s off your face. If you’re feeling like there is no hope for you and you would like your hair back, a hair transplant in Turkey could be the right option for you.

Reasons men might lose hair and start balding

There are some different reasons why men might lose hair, these include stress, hereditary reasons, and hormonal fluctuations. Like women, men can combat hormonal changes by exercise, eating a balanced diet, and relaxation techniques. It is far more likely men will lose hair down to hereditary reasons, if there are many balding men in their family they will probably end up the same.

How to hide hair loss in men

If you’re a man who has lost hair it will be more difficult to hide it without losing hair. One of the best ways to hide hair could be a hat, if you aren’t someone who usually wears hats you could go for a beanie hat. Of course, it will depend on the season and the weather when you’re selecting a hat that is right for you. There are many different styles to choose from so you won’t be stuck for choice.

Should I get a hair transplant?

After losing hair it can be helpful to remember there are options to cover this up and style your hair to avoid anyone noticing. If you are completely bald there is no way that you can style your hair to cover this up so a hair transplant might be the right option for you. The procedure is fast and lasts a lifetime.

Now you know some top ways to style your hair if you’re starting to lose it or it’s thinning. There will always be options to replace your hair if you don’t want to stay bald. Try maximizing your relaxation time and minimizing stress levels to prevent any hair loss.