In this study, proposal to create an inflatable ice tub as a superior recovery vessel that is affordable and easy to transport will be explained.

As you probably have known, inflatable ice bath is known for reducing muscle soreness, improving recovery time, decreasing inflammation and improving circulation. If you are looking for one, feel free to check out the Funworld inflatable ice bath.


Here is an article that provides a clearer illustration on how set up the inflatable ice bath with extra safety measures in case of any mishap.


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1. How to Make Your Inflatable Ice Bath Stand out

Step 1: Choose a Location

Indoors or Outdoors: Find out where you are so that you can position your ice bath. An outdoor is usually preferred because water can always be drained while an indoor may be the bathroom or the garage. Find out if there is provision of water, sewerage and space on which you would like your plan to be implemented.

Flat, Stable Surface: When using the bath make sure that you place the bath on a level and flat surface so that it can cannot switch or become unstable.

Protection from Sharp Objects: But if you don’t want to experience pops or tears, better remove any stones, sticks or anything that’s spiky that might puncture the inflatable.

Step 2: Inflate the Ice Bath

Follow the Manufacturer’s Instructions: Take water into the bath using an air pump or electric pump which is usually advised by the manufactures in this type of tubs.

Check for Firmness: Remember it should not be too stiff and heavy as this may result to structurally weak areas and instance of leakage.

Step 3: Fill with Water and Ice

Cold Water First: Use half the actual volume of water required in the bath so as to reduce the amount of ice to be used.

Add Ice: After that pour in some water and then put in a little ice and stir until you reach the desired temperature. An everyday ice bathing temperature is a temperature that is between 50 and 59 degrees Fahrenheit or ten to fifteen Celsius. To find this out, you can use a pool thermometer at any particular time of the day or night and make comparisons with other times as shall be described in the following passage.

2. Maintaining the Inflatable Ice Bath

Regular Cleaning Routine

Drain Water Completely: That you always empty the water from the basin completely to avoid formation of mold, mildew and germs.

Clean the Bath: Alternatively, use a mild soap and water, or vinegar and water for the natural cleaning process every 2-3 uses. For plastic material do not use chemicals which are likely to harm the material.

Rinse and Dry: Wash off with plenty of water in order to get rid of the soap or vinegar, then drain and allow the reagent to dry before storage.

3. Mold and Mildew Prevention

Dry Completely: It is quite important to allow the bath to dry properly between its usage not to develop mildew. Towel dried and if possible left it out to be aired dry.

Inspect for Mold: Once in a while glance for mold spots and this mostly develops on seams. If detected, washing the surface with diluted bleach solution of 1: 10 proportion bleach to water is advisable followed by thorough washing. Check out the Funworld inflatable ice bath storage tips below:

Storage Tips

Deflate Carefully: However, if the bath is not in use then it must be deflated systematically in order not to cause harm to it.

Roll, Don’t Fold: Reduce folding by rolling the bath instead in order to avoid creases and areas which may become weak when the bath is in use.

Store in a Cool, Dry Place: Do not expose it to direct sunlight or very hot conditions which will damage the material used in making this garment.