A male hormone imbalance can impact your life in a severe way. Seemingly out of nowhere, you just don’t feel yourself, and it becomes challenging to do the simplest of tasks. Getting out of bed can feel like a rowing final, and you won’t even want to take a shower! However, you can get help when you know the symptoms of an imbalance with your hormones. These include very low motivation and sudden drops, and even feeling depressed and anxious for no reason.
CC0 Licensed Image Courtesy of Freepik
Reduced Energy and Tiredness
One of the biggest symptoms of a hormonal imbalance is energy fluctuations and extreme fatigue. If you find yourself falling asleep when you should be working, or early in the day when you are usually wide awake, you may have an imbalance. You can use Beyond Alpha: testosterone and estrogen balance supplements that can aid with your tiredness. However, very low T-levels can make it harder to do even the simplest of tasks as you go about your day.
Motivation at the Floor
Men are socially adjusted to be motivated as the traditional main provider for the family. However, an imbalance in hormones such as testosterone can drag your motivation to the floor. If you are usually the kind of guy who springs out of bed at the thought of smashing the day’s goals, and now you can barely lift your head off the pillow, you may have a severe imbalance. This will usually pass as you make your way through the rut, but medical treatment is advised.
Male Hormone Imbalance Affects Focus
A recent study of 25,000 men found that around 28% experience the dreaded brain fog. This can be debilitating and can even cause you to take the day off work, putting your career in jeopardy. It has been shown that you can improve mental clarity and focus with daily routines, but sometimes this isn’t enough. A healthy diet, addressing underlying causes, and staying away from habits such as alcohol, smoking, and drugs will help you make better choices.
Increased Depression and Anxiety
A serious symptom of a hormonal imbalance in men is depression. Depression today is more understood and accepted, but it can still be destructive to your personal and professional life. There might be times when you cry for no reason, like a feeling of loss, and maybe even feelings of self-harm. When this happens, speak to a doctor ASAP. You may not see it coming, but it often begins with feelings of anxiety in places and situations you don’t usually get them.
A Higher Cortisol Level
Of course, when your body doesn’t produce the hormones you need, chemicals like cortisol can build up. Cortisol is used for the fight or flight response and is vital for challenging situations. However, too much of an underproduction of hormones like dopamine and serotonin can cause depression, anxiety, and stress. Additionally, cortisol can actually suppress your testosterone production. So you end up in a vicious cycle of terrible feelings in your mind and even body.
Summary
Being tired and low on energy with no real explanation usually indicates a male hormone imbalance that can severely impact your life. Other symptoms include difficulty focusing and concentrating, which can be caused by the higher cortisol levels because of lower T-levels.
