Heart disease remains the leading cause of death in the U.S., affecting individuals of all ages, genders and backgrounds. This February, in honor of American Heart Month, the physicians at Tri-City Cardiology in the East Valley are raising awareness about the importance of cardiovascular and heart health and the role preventive care plays in reducing risks for people of all ages.
“Heart disease doesn’t discriminate,” said Craig D. Robison, MD, at Tri-City Cardiology. “In our practice, we’ve seen patients as young as teenagers with risk factors and others in their golden years who are managing advanced cardiovascular disease. Prevention and early detection are key to protecting your heart health.”
The 2025 Heart Disease and Stroke Statistics update emphasizes that nearly half of U.S. adults have some form of cardiovascular disease, and rates of hypertension and obesity continue to climb across all age groups. These alarming trends emphasize the need for proactive heart health measures at every stage of life.
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Heart health for teens: Building a Healthy Foundation
While cardiovascular disease is rare in teens, early risk factors such as obesity, high blood pressure and poor diet can lay the groundwork for heart issues later in life. Regular wellness check-ups and healthy lifestyle habits, including exercise and a heart-healthy diet are critical for young people.
Young Adults (20-30): The Silent Risks
For young adults, stress, smoking and undiagnosed high blood pressure or cholesterol are common factors that often go unnoticed. Routine health screenings can help catch these silent risk factors early, allowing one to address them before they escalate.
Women in Perimenopause/Menopause: A Unique Challenge
Hormonal changes during perimenopause and menopause increase the risk of cardiovascular disease in women. Conditions like hypertension and rising cholesterol levels often develop during this time. Heart health screenings, paired with lifestyle modifications, can help women manage these risks effectively.
Men Aged 35-50: The Danger Zone
For men in their mid-30s to early 50s, the combination of a sedentary lifestyle, work-related stress and poor dietary habits can lead to high blood pressure and early signs of coronary artery disease. Regular screenings for blood pressure, cholesterol and stress levels are vital for this group.
Seniors Over 60: Managing Chronic Conditions
As people age, the likelihood of developing conditions like atrial fibrillation, heart failure and coronary artery disease increases. For seniors, routine check-ups and management for chronic conditions through medication and lifestyle changes are essential to maintaining quality of life.
Prevention is Key
Tri-City Cardiology offers comprehensive cardiovascular care, including advanced diagnostic testing and personalized treatment plans, to help patients manage and reduce their heart disease risks. From electrocardiograms and stress tests to lipid screenings and lifestyle counseling, the practice provides tailored solutions for patients at every stage of life.
“Heart health is a lifelong commitment,” said Craig D. Robison, MD. “No matter your age, there are steps you can take to protect your heart and improve your overall health. Our team at Tri-City Cardiology is here to support you every step of the way.”
For more information or to schedule a screening, visit www.tricitycardiology.com or call (480) 835-6100.
