Tips on how to keep your fitness goals
When working toward health or fitness goals, it can be difficult to stay motivated, especially when it feels like you’re not making any progress. Erin Mahoney, vice president of education…
When working toward health or fitness goals, it can be difficult to stay motivated, especially when it feels like you’re not making any progress. Erin Mahoney, vice president of education…
Women’s health and wellness products company, Matter|Mission, announces today a fundamental transformation of how women take care of their bodies, beginning with pelvic health and the introduction of Kegelbell, the…
StretchLab, the premier assisted stretching franchise, is opening its first Arizona location in North Scottsdale. Located at 20511 N. Hayden Road in Scottsdale, the studio will introduce people of all…
Macerich, one of the nation’s leading owners, operators and developers of major retail properties in top markets, today announced that Equinox, the high performance lifestyle leader, will open its first-to-market…
Spring. The time of year when, as poet Alfred Lord Tennyson famously said, a young man’s (and woman’s) fancy “lightly turns to thoughts of love.” That is, of course, if…
A recent study from the Journal of Neurosurgery shows that the modern golf swing is causing more back injuries to both professionals and amateurs. According to the doctors at Barrow…
A jolt of searing heel pain can derail many new exercisers from their 2019 fitness resolutions but there are ways to treat and prevent those agonizing foot problems, says a…
If you could live a longer, healthier life by taking a small pill each day, you’d do it wouldn’t you? You’d be crazy not to! With this fact in mind,…
When faced with a stressful situation, thinking about your romantic partner may help keep your blood pressure under control just as effectively as actually having your significant other in the…
We’re nearly a third of the way through winter and many people are experiencing dry, itchy skin. That’s why the physicians at Affiliated Dermatology are sharing effective ways to help…
Anytime Fitness, the largest and fastest-growing fitness center in the world, will open its newest Arizona location at 29855 N Tatum Blvd in Cave Creek. With state-of-the-art equipment, personal trainers,…
Two well-known Scottsdale weight loss doctors released their first book this week, titled Chasing Diets: Stop the Endless Search and Discover the Solution, bringing hope and practical guidance to those…