What if you found out that the most common form of cancer in boys and young men ages of 15-35 is almost entirely curable if caught early? And what if…
Gold’s Gym, the world’s trusted fitness authority, is returning to the Arizona market for the first time in six years with its newest gym opening in Chandler this spring. With…
Recent rains have created a bumper crop of weeds, wildflowers and allergies as well as plenty of sneezing for allergy sufferers. Grass and tree pollen counts are expected to be…
When you realize that you feel tired most of the time, it is possible that you may be stressed or burnt out. If you have tried different diets, supplements and…
YogaSix – a boutique yoga brand that offers a broad range of heated and non-heated yoga classes, boot camp style fitness classes and meditation – announced today that it has…
People are always coming up with new and interesting ways to stay healthy and fit. Workout classes are always fun and a great way to exercise, but what if there…
LA Fitness, an operator of 44 clubs in the state of Arizona, has opened its new LA Fitness Signature Club in Gilbert, Ariz. As the first Signature Club in Arizona,…
To further elevate the stature of one of the fastest growing sports in the United States, the USA Pickleball Association (USAPA) recently announced that the month of April will once…
Staying healthy is a challenge with all the hectic schedule people tend to go through these days. Entrepreneurs and other busy professionals in the corporate sector find it extremely difficult…
It’s time to register for the 9th Annual Fitness for the Cure (formerly Cycle for the Cure). Although the name has changed the event’s goal is still the same: promoting…
A healthy diet takes dedicated focus and intention. So what do you do when you set good and healthy intentions when on the road? Here are some tips for staying…
When working toward health or fitness goals, it can be difficult to stay motivated, especially when it feels like you’re not making any progress. Erin Mahoney, vice president of education…
