1. How to prepare for dry air in Arizona - Read Article

    How to prepare for dry air in Arizona

    December 3, 2018
  2. How to achieve your New Year’s Resolutions - Read Article

    How to achieve your New Year’s Resolutions

    December 2, 2018
  3. 5 tips to minimize pain from sports injuries - Read Article

    5 tips to minimize pain from sports injuries

    December 1, 2018
  4. LA Fitness launches HIIT by LAF in Phoenix - Read Article

    LA Fitness launches HIIT by LAF in Phoenix

    November 29, 2018
  5. Skincare tips to keep you glowing through the holidays - Read Article

    Skincare tips to keep you glowing through the holidays

    November 25, 2018
    Makucell Skincare
  6. Tips to stay safe when hiking alone - Read Article

    Tips to stay safe when hiking alone

    November 21, 2018
  7. LA Fitness undertakes major renovation of Arizona locations - Read Article

    LA Fitness undertakes major renovation of Arizona locations

    November 19, 2018
  8. SPENGA combines spin, strength and yoga in Chandler - Read Article

    SPENGA combines spin, strength and yoga in Chandler

    November 10, 2018
  9. Legendary Bill Rodgers will lead Steward Health Care Runner’s Seminar - Read Article

    Legendary Bill Rodgers will lead Steward Health Care Runner’s Seminar

    October 25, 2018
  10. 7 really good reasons to exercise - Read Article

    7 really good reasons to exercise

    October 24, 2018
  11. BCBSAZ launches ‘Get Fit’ program with Jake Steinfeld - Read Article

    BCBSAZ launches ‘Get Fit’ program with Jake Steinfeld

    October 22, 2018
  12. Your guide to eating healthy at restaurants - Read Article

    Your guide to eating healthy at restaurants

    October 16, 2018
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