Two well-known Scottsdale weight loss doctors released their first book this week, titled Chasing Diets: Stop the Endless Search and Discover the Solution, bringing hope and practical guidance to those…
Stress. No one wants it but we all experience it from time to time. Higher levels of stress can cause problems at work and at home. But stress is not…
CorePower Yoga, America’s leading yoga studio, is expanding its presence in the greater Phoenix area in February with a new studio opening in North Scottsdale’s Sonora Village. This will be…
With the 2019 CES show having debuted multiple diet-focused consumer technologies, including devices that analyze the gases in people’s breath to uncover what diet improvements would be helpful for them,…
The winter months bring cold and flu season, which can take a toll on your health. While flu shots and rest are common advice for prevention, a strong immune system…
Ready to go to up North to play in the new snow? Pack some extra precautions along with your ski poles: heart problems can become more serious in higher altitudes,…
Arizona kids are doing better than their peers nationally when it comes to physical activity, according to a national report card. But that’s nothing to brag about: The report card…
Many people are focused on creating goals at the beginning of the New Year. But for some people, there are signs that making a change shouldn’t just be a fun…
When Meghan Markle and Prince Harry recently announced that they were expecting a child, the world offered collective congratulations to one of the United Kingdom’s most cherished royal couples. For…
It’s estimated that 4 out of 5 adults will have an attack of back pain at some point in their lives. That’s the bad news. The good news is that…
The holidays are here and you’re probably already frolicking from one party to the other. While the festivities are wonderful, the next morning hangover is not. Thankfully, there are some natural hangover…
In a fast-paced business world, people often don’t have time to stop for lunch, let alone take care of their teeth. But dental professionals say it’s well worth carving out…
