1. Stretches for upper back problems – do they really work? - Read Article
    Stretches for upper back problems – do they really work?
    December 6, 2018
  2. How to prepare for dry air in Arizona - Read Article
    How to prepare for dry air in Arizona
    December 3, 2018
  3. How to achieve your New Year’s Resolutions - Read Article
    How to achieve your New Year’s Resolutions
    December 2, 2018
  4. 5 tips to minimize pain from sports injuries - Read Article
    5 tips to minimize pain from sports injuries
    December 1, 2018
  5. LA Fitness launches HIIT by LAF in Phoenix - Read Article
    LA Fitness launches HIIT by LAF in Phoenix
    November 29, 2018
  6. Skincare tips to keep you glowing through the holidays - Read Article
    Skincare tips to keep you glowing through the holidays
    November 25, 2018
    Makucell Skincare
  7. Tips to stay safe when hiking alone - Read Article
    Tips to stay safe when hiking alone
    November 21, 2018
  8. LA Fitness undertakes major renovation of Arizona locations - Read Article
    LA Fitness undertakes major renovation of Arizona locations
    November 19, 2018
  9. SPENGA combines spin, strength and yoga in Chandler - Read Article
    SPENGA combines spin, strength and yoga in Chandler
    November 10, 2018
  10. Legendary Bill Rodgers will lead Steward Health Care Runner’s Seminar - Read Article
    Legendary Bill Rodgers will lead Steward Health Care Runner’s Seminar
    October 25, 2018
  11. 7 really good reasons to exercise - Read Article
    7 really good reasons to exercise
    October 24, 2018
  12. BCBSAZ launches ‘Get Fit’ program with Jake Steinfeld - Read Article
    BCBSAZ launches ‘Get Fit’ program with Jake Steinfeld
    October 22, 2018
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