Spending time outside is what makes summer so enjoyable. Whether you plan to spend a day at the pool, mill about a music festival or relax at a family barbecue,…
The latest viral trendy sensation isn’t puffy lips or luscious lashes. It’s sunburn tattoos and experts say this trend can be harmful to your health. With the July 4th holiday…
Recognizing an addiction problem can be harder than you might think and that means you might continue to deny yourself the help and treatment you probably need once you have…
When putting together the right workout plan for your body, there are several things to consider—most importantly what body type you have naturally. Bone structure helps determine what your body…
June is Men’s Health Month, a worldwide call to action to raise awareness of preventable health ailments often experienced by men and to educate adults and children alike about advanced…
Ask co-founders and sisters Jessica Stellwagen and Melissa Mickelson what they love most about their CoolSculpting business Bodify, and odds are they’ll tell you they love helping their clients feel…
June is Men’s Health Month – a perfect reminder for men to make wellness a priority. Many men take care of their health, but additional work is needed to keep…
Youfit Club Things to Know: Everything is about you at Youfit. The chain of health clubs was founded in 2008 to give casual gym-goers another place to achieve their fitness…
With popular obstacle- and ninja-style shows taking over TV, you might be curious what it takes to become a part of the competition. One expert ninja says this curiosity can…
By now, you probably have heard about human growth hormone — or HGH — being discussed either on the internet or even in the health news and might be wondering…
Summer is coming…are you ready? After investing $13.6 million into renovations for its Arizona clubs, LA Fitness is inviting the public out to see the results. LA Fitness will hold a statewide celebration on Saturday,…
From the keto diet to intermittent fasting, to the carnivore diet or counting macros, you or someone you know probably found a certain level of success losing weight while following…
