A recent study from the Journal of Neurosurgery shows that the modern golf swing is causing more back injuries to both professionals and amateurs. According to the doctors at Barrow…
A jolt of searing heel pain can derail many new exercisers from their 2019 fitness resolutions but there are ways to treat and prevent those agonizing foot problems, says a…
If you could live a longer, healthier life by taking a small pill each day, you’d do it wouldn’t you? You’d be crazy not to! With this fact in mind,…
When faced with a stressful situation, thinking about your romantic partner may help keep your blood pressure under control just as effectively as actually having your significant other in the…
We’re nearly a third of the way through winter and many people are experiencing dry, itchy skin. That’s why the physicians at Affiliated Dermatology are sharing effective ways to help…
Anytime Fitness, the largest and fastest-growing fitness center in the world, will open its newest Arizona location at 29855 N Tatum Blvd in Cave Creek. With state-of-the-art equipment, personal trainers,…
Two well-known Scottsdale weight loss doctors released their first book this week, titled Chasing Diets: Stop the Endless Search and Discover the Solution, bringing hope and practical guidance to those…
Stress. No one wants it but we all experience it from time to time. Higher levels of stress can cause problems at work and at home. But stress is not…
CorePower Yoga, America’s leading yoga studio, is expanding its presence in the greater Phoenix area in February with a new studio opening in North Scottsdale’s Sonora Village. This will be…
With the 2019 CES show having debuted multiple diet-focused consumer technologies, including devices that analyze the gases in people’s breath to uncover what diet improvements would be helpful for them,…
The winter months bring cold and flu season, which can take a toll on your health. While flu shots and rest are common advice for prevention, a strong immune system…
Ready to go to up North to play in the new snow? Pack some extra precautions along with your ski poles: heart problems can become more serious in higher altitudes,…
