Arizona kids are doing better than their peers nationally when it comes to physical activity, according to a national report card. But that’s nothing to brag about: The report card…
Many people are focused on creating goals at the beginning of the New Year. But for some people, there are signs that making a change shouldn’t just be a fun…
When Meghan Markle and Prince Harry recently announced that they were expecting a child, the world offered collective congratulations to one of the United Kingdom’s most cherished royal couples. For…
It’s estimated that 4 out of 5 adults will have an attack of back pain at some point in their lives. That’s the bad news. The good news is that…
The holidays are here and you’re probably already frolicking from one party to the other. While the festivities are wonderful, the next morning hangover is not. Thankfully, there are some natural hangover…
In a fast-paced business world, people often don’t have time to stop for lunch, let alone take care of their teeth. But dental professionals say it’s well worth carving out…
With more than 25 years of yoga experience, Sumit Banerjee saw a gap in the fitness market. Owner of Sumits Yoga, located at 10050 N. Scottsdale Road in Scottsdale, Banerjee…
After a full holiday season of snacks and indulgences, it’s no wonder some of the most common New Year’s resolutions are health-related! Whether the goal is to lose weight, exercise…
Although this time of year is filled with exciting activities, Christmas lights and music, festive treats and holiday get-togethers, it can be challenging to enjoy all the merriment of the…
Just in time for New Year’s Resolutions, Scottsdale-based Plexus Worldwide (Plexus), a leading direct-selling health and happiness company, just launched MetaBurn Multi-Action Metabolism Support. MetaBurn is a new supplement that uses a…
Let’s face it, during the holiday season we can sometimes fall out of our healthy routines. It’s easy to eat and drink more than we normally would, and skip exercise…
In mid-swing of the holiday season, there’s bound to be a festive treat or two that is too tempting to resist, but by planning ahead and being mindful of what…
