• Here’s how to get beach-worthy abs - Read Article

    Here’s how to get beach-worthy abs

    2018-05-30T20:00:24-07:00

    You probably know that crunches and sit-ups alone won’t give you sculpted abs. Only a drop in overall body fat will uncover your stomach muscles. It is fully possible for…

  • Scottsdale bike-sharing companies see rapid growth - Read Article

    Scottsdale bike-sharing companies see rapid growth

    2018-05-26T16:00:23-07:00

    Managers of dockless bike-share services say they’ve seen exponential growth since two companies arrived in the city late last year, and they’re addressing the main complaint: Bikes ditched where they…

  • Hope for ‘suicide headache’ sufferers - Read Article

    Hope for ‘suicide headache’ sufferers

    2018-05-26T12:00:02-07:00

    While all of us have experienced the dull pain of a headache and some know the recurrent pulse and throbbing of migraine, few people can understand the severity of pain…

  • Is shilajit the fountain of youth? - Read Article

    Is shilajit the fountain of youth?

    2018-05-23T20:00:09-07:00

    If you’re looking to increase your energy, stamina and endurance to kick your workouts up to the next level, bypass the energy drinks and caffeine and turn to shilajit — an…

  • 3 keys to lower your golf scores - Read Article

    3 keys to lower your golf scores

    2018-05-20T16:00:34-07:00

    This is the best time of the year. A full season of golf awaits, and you want to get out and play. Making this your best season yet means starting…

  • Dermatologist debunks top 5 skincare misconceptions - Read Article

    Dermatologist debunks top 5 skincare misconceptions

    2018-05-13T20:00:09-07:00

    Figuring out what’s best for your skin can feel like solving a difficult mystery — everyone’s condition is unique, there are countless treatment options and people will do almost anything…

  • Phoenix Rising FC helps create youth soccer clubs - Read Article

    Phoenix Rising FC helps create youth soccer clubs

    2018-05-08T18:30:43-07:00

    Phoenix Rising Football Club announced today a joint non-profit venture with Scottsdale Soccer Blackhawks, one of Arizona’s largest independent youth soccer clubs for boys and girls, to create Phoenix Rising…

  • Could lack of sleep be killing you? - Read Article

    Could lack of sleep be killing you?

    2018-04-30T20:00:56-07:00

    Chronic sleep disorders can lead to heart attacks, hypertension, stroke and other major illnesses, according to sleep specialists. Insomnia and sleep apnea are familiar to most Americans, and up to…

  • iQ2 Power Meter lets all cyclists train like pros - Read Article

    iQ2 Power Meter lets all cyclists train like pros

    2018-04-25T15:50:50-07:00

    Emerging cycling brand iQ2 (pronounced iQ square) has developed an all-new, cutting-edge Power Meter offering performance-improving benefits and advantages that, until now, have only been affordable to pro cyclists—and those…

  • The Drip Room provides trendy IV vitamin drips - Read Article

    The Drip Room provides trendy IV vitamin drips

    2018-04-21T20:00:22-07:00

    IVs commonly are associated with illness and hospitals. But in recent years, businesses across the country – including here in metro Phoenix – have begun using them to deliver health…

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