One-third of recreational waterborne disease outbreaks occur at hotel pools or hot tubs, according to a Centers for Disease Control and Prevention report that urges people to take precautions regardless of where…
This Father’s Day, Planet Fitness, Inc., one of the largest and fastest-growing franchisors and operators of fitness centers in the U.S., is inviting dads everywhere to work something other than their…
As 71-year-old Robert “Bob” Lane put his hand wraps on, boxing trainer Marty Barrett jabbed him with a verbal, “Let’s go, fat boy!” Lane looked over his shoulder to see…
You probably know that crunches and sit-ups alone won’t give you sculpted abs. Only a drop in overall body fat will uncover your stomach muscles. It is fully possible for…
As the sun started to set beyond the red, rocky backdrop of McDowell Mountain Regional Park, hundreds of runners lined up to battle the 50-kilometer trail run that lay ahead.…
Managers of dockless bike-share services say they’ve seen exponential growth since two companies arrived in the city late last year, and they’re addressing the main complaint: Bikes ditched where they…
While all of us have experienced the dull pain of a headache and some know the recurrent pulse and throbbing of migraine, few people can understand the severity of pain…
If you’re looking to increase your energy, stamina and endurance to kick your workouts up to the next level, bypass the energy drinks and caffeine and turn to shilajit — an…
This is the best time of the year. A full season of golf awaits, and you want to get out and play. Making this your best season yet means starting…
Figuring out what’s best for your skin can feel like solving a difficult mystery — everyone’s condition is unique, there are countless treatment options and people will do almost anything…
Phoenix Rising Football Club announced today a joint non-profit venture with Scottsdale Soccer Blackhawks, one of Arizona’s largest independent youth soccer clubs for boys and girls, to create Phoenix Rising…
Chronic sleep disorders can lead to heart attacks, hypertension, stroke and other major illnesses, according to sleep specialists. Insomnia and sleep apnea are familiar to most Americans, and up to…
