Jack Mills lived in a world of his own as an infant, unable to connect on a social or emotional level. “Jack was a very hard baby,” his mother, Jeni…
Junk food tastes annoyingly good. There’s a reason for this – the food companies actually formulate each bite for maximum craveability with a specialized balance of sugar, fat and salt.…
Order food to the 9th hole? Check. Track down a lost club? Done. Talk directly to the golf shop with a push of a button? No problem. The future of…
Sweatshop on Central, a new yoga and modern fitness studio, will soon be taking up residence Uptown Plaza (100 E. Camelback Rd. #156). Opening on Friday, November 10, Sweatshop on…
Work-life balance is a running theme in this hectic world, but also an elusive goal. The phrase is plastered everywhere as people aspire to achieve ideal harmony between family life…
Having a busy day with work and errands and meetings? You aren’t alone. Most of my clients complain of simply not having enough time at the end of their day…
When Phoenix resident Robin Ross was diagnosed with Stage 3 colorectal cancer in 2003 at the age of 40, she was met with a lot of negativity from experts. “My…
We are officially on the verge of holiday season…and with it a myriad of food temptations and weight gain traps. Don’t fret, if you act now there’s still time to…
Eastern cultures have practiced the art of meditation for centuries. But its popularity has spread to the West in recent decades. The CEO of Phoenix-based Current Meditation wants to capitalize on that…
The way we work affects the quality of our work. This is common knowledge. But the dizzying heights of multitasking have ushered in distraction as an accepted cultural mores in…
Paul Pelletier, owner of Edge Fitness is opening the Scottsdale Boxing Club,(SBC), a new membership boxing club to help the community find a health and fitness balance through the art of boxing. …
It’s no secret that meditation has officially gone mainstream. Taking time for yourself each day is a crucial part of maintaining a healthy state of mind. Not only is meditation…
