• 5 ways to improve your health in 2018 - Read Article

    5 ways to improve your health in 2018

    2017-12-31T20:00:10-07:00

    Healthy Diet A fresh year is a great time to implement dietary changes known to be important for health. Getting five servings of fruits and vegetables is a great goal…

  • AZ on the Rocks will host ClimbFest - Read Article

    AZ on the Rocks will host ClimbFest

    2017-12-25T19:00:00-07:00

    This February, local rock climbing gym AZ on the Rocks is teaming up with REI Outdoor School to host the 2nd Annual ClimbFest in Scottsdale. Whether you’re a master climber…

  • 5 habits for a good work-life balance - Read Article

    5 habits for a good work-life balance

    2017-12-25T08:00:36-07:00

    Achieving a good work-life balance is a lifestyle choice—but not necessarily an easy one. It can be difficult to juggle the requirements of a career as well as family life,…

  • How to get a nose job on your lunch break - Read Article

    How to get a nose job on your lunch break

    2017-12-24T08:00:40-07:00

    Nose jobs are one of the most common plastic surgery procedures. But not every form of rhinoplasty is as involved – or as permanent – as you might guess. In…

  • Dispelling 5 common pregnancy myths - Read Article

    Dispelling 5 common pregnancy myths

    2017-12-17T16:00:42-07:00

    Pregnancy is often a time of excitement and joy, yet there is a lot of information for moms-to-be to consider, as well as common pregnancy myths that, when taken as…

  • Here are 4 ways to beat holiday stress - Read Article

    Here are 4 ways to beat holiday stress

    2017-12-10T08:00:06-07:00

    The holidays are supposed to be relaxing, joyous and fun, but for millions of Americans they bring stress, anxiety and even depression. Numerous studies have shown upwards of 70 percent…

  • Here are tips to fight holiday pounds - Read Article

    Here are tips to fight holiday pounds

    2017-12-06T16:30:11-07:00

    The holidays have arrived with all the high-calorie food and drinks of the season. It’s really no wonder why most of us gain weight during the next five weeks. Sweet…

Advertisement